K
RELAY MIXED
MEN
Krzysztof Malinowski
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:36:09
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Gdansk 2026
OCT 2026
DOUBLES MIXED
AG #68 · 35-39
with
Marta Malinowska
TOTAL TIME
01:16:14
ROXZONE
06:04
RUNS
39:19
1. SKIERG
04:23
2. SLED PUSH
02:35
3. SLED PULL
03:58
4. BURPEES
04:42
5. ROWING
04:35
6. FARMERS
01:34
7. LUNGES
04:21
8. WALL BALLS
04:50
HYROX Warsaw 2026
APR 2026
DOUBLES MEN
AG #78 · 35-39
with
Emil Szepinski
TOTAL TIME
01:10:58
ROXZONE
05:03
RUNS
41:22
1. SKIERG
03:59
2. SLED PUSH
01:26
3. SLED PULL
02:31
4. BURPEES
04:07
5. ROWING
04:17
6. FARMERS
01:21
7. LUNGES
03:30
8. WALL BALLS
03:31
HYROX Katowice 2026
FEB 2026
RELAY MIXED
AG #8 · U40
TOTAL TIME
01:06:34
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Katowice 2026
FEB 2026
OPEN MEN
AG #64 · 45-49
TOTAL TIME
01:36:09
ROXZONE
09:48
RUNS
48:59
1. SKIERG
04:53
2. SLED PUSH
02:12
3. SLED PULL
05:00
4. BURPEES
05:25
5. ROWING
05:08
6. FARMERS
03:11
7. LUNGES
05:43
8. WALL BALLS
05:54
HYROX Dublin 2025
NOV 2025
OPEN MEN
AG #212 · 45-49
TOTAL TIME
01:42:00
ROXZONE
07:31
RUNS
53:54
1. SKIERG
04:42
2. SLED PUSH
02:09
3. SLED PULL
06:43
4. BURPEES
05:19
5. ROWING
05:15
6. FARMERS
03:24
7. LUNGES
06:20
8. WALL BALLS
06:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Marta Malinowska
|
DOUBLES MIXED | 01:16:14 | 06:04 | 04:23 | 02:35 | 03:58 | 04:42 | 04:35 | 01:34 | 04:21 | 04:50 | |
|
with
Emil Szepinski
|
DOUBLES MEN | 01:10:58 | 05:03 | 03:59 | 01:26 | 02:31 | 04:07 | 04:17 | 01:21 | 03:30 | 03:31 | |
| RELAY MIXED | 01:06:34 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:36:09 | 09:48 | 04:53 | 02:12 | 05:00 | 05:25 | 05:08 | 03:11 | 05:43 | 05:54 | ||
| OPEN MEN | 01:42:00 | 07:31 | 04:42 | 02:09 | 06:43 | 05:19 | 05:15 | 03:24 | 06:20 | 06:46 | ||
| RELAY MIXED | 01:11:22 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |