K
PRO WOMEN
WOMEN
Kt Kemp
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:10
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Stockholm 2026
JUN 2026
PRO WOMEN
TOTAL TIME
01:11:02
ROXZONE
04:39
RUNS
32:17
1. SKIERG
04:59
2. SLED PUSH
03:46
3. SLED PULL
04:24
4. BURPEES
03:34
5. ROWING
05:02
6. FARMERS
01:56
7. LUNGES
04:05
8. WALL BALLS
06:26
HYROX Stockholm 2026
JUN 2026
PRO WOMEN
AG #2 · 50-54
TOTAL TIME
01:11:02
ROXZONE
04:39
RUNS
32:15
1. SKIERG
04:59
2. SLED PUSH
03:46
3. SLED PULL
04:24
4. BURPEES
03:34
5. ROWING
05:02
6. FARMERS
01:56
7. LUNGES
04:05
8. WALL BALLS
06:26
HYROX Auckland 2026
JAN 2026
DOUBLES MIXED
AG #6 · 40-44
with
Dan Hunt
TOTAL TIME
01:04:37
ROXZONE
03:56
RUNS
32:53
1. SKIERG
04:22
2. SLED PUSH
02:51
3. SLED PULL
03:56
4. BURPEES
02:42
5. ROWING
04:45
6. FARMERS
01:35
7. LUNGES
03:40
8. WALL BALLS
04:00
HYROX Auckland 2026
JAN 2026
PRO WOMEN
AG #2 · 50-54
TOTAL TIME
01:18:18
ROXZONE
03:44
RUNS
33:49
1. SKIERG
04:54
2. SLED PUSH
05:27
3. SLED PULL
07:07
4. BURPEES
04:15
5. ROWING
05:02
6. FARMERS
02:06
7. LUNGES
04:54
8. WALL BALLS
07:03
HYROX Melbourne 2025
DEC 2025
PRO WOMEN
AG #6 · 45-49
TOTAL TIME
01:14:58
ROXZONE
06:42
RUNS
29:26
1. SKIERG
05:05
2. SLED PUSH
04:54
3. SLED PULL
06:57
4. BURPEES
03:48
5. ROWING
04:51
6. FARMERS
01:57
7. LUNGES
04:30
8. WALL BALLS
06:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:11:02 | 04:39 | 04:59 | 03:46 | 04:24 | 03:34 | 05:02 | 01:56 | 04:05 | 06:26 | ||
| PRO WOMEN | 01:11:02 | 04:39 | 04:59 | 03:46 | 04:24 | 03:34 | 05:02 | 01:56 | 04:05 | 06:26 | ||
|
with
Dan Hunt
|
DOUBLES MIXED | 01:04:37 | 03:56 | 04:22 | 02:51 | 03:56 | 02:42 | 04:45 | 01:35 | 03:40 | 04:00 | |
| PRO WOMEN | 01:18:18 | 03:44 | 04:54 | 05:27 | 07:07 | 04:15 | 05:02 | 02:06 | 04:54 | 07:03 | ||
| PRO WOMEN | 01:14:58 | 06:42 | 05:05 | 04:54 | 06:57 | 03:48 | 04:51 | 01:57 | 04:30 | 06:53 | ||
| OPEN WOMEN | 01:07:10 | 06:21 | 04:49 | 01:50 | 04:14 | 03:38 | 04:54 | 01:44 | 03:54 | 05:13 |