K
DOUBLES MEN
MEN
Kulwant Gozra
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:19
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #5 · 45-49
with
Kieran Alford
TOTAL TIME
01:08:57
ROXZONE
05:21
RUNS
37:24
1. SKIERG
04:06
2. SLED PUSH
02:05
3. SLED PULL
02:59
4. BURPEES
02:45
5. ROWING
04:21
6. FARMERS
01:35
7. LUNGES
03:59
8. WALL BALLS
04:28
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #30 · 45-49
TOTAL TIME
01:23:19
ROXZONE
06:30
RUNS
41:15
1. SKIERG
04:32
2. SLED PUSH
03:29
3. SLED PULL
04:28
4. BURPEES
05:03
5. ROWING
04:54
6. FARMERS
02:07
7. LUNGES
05:48
8. WALL BALLS
05:22
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #100 · 45-49
TOTAL TIME
01:24:32
ROXZONE
04:23
RUNS
43:08
1. SKIERG
04:30
2. SLED PUSH
03:28
3. SLED PULL
04:13
4. BURPEES
05:19
5. ROWING
05:03
6. FARMERS
02:35
7. LUNGES
06:00
8. WALL BALLS
05:53
HYROX Malaga 2026
APR 2026
OPEN MEN
AG #151 · 45-49
TOTAL TIME
01:27:55
ROXZONE
06:56
RUNS
42:52
1. SKIERG
04:34
2. SLED PUSH
02:55
3. SLED PULL
06:04
4. BURPEES
05:33
5. ROWING
05:04
6. FARMERS
02:07
7. LUNGES
06:17
8. WALL BALLS
05:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kieran Alford
|
DOUBLES MEN | 01:08:57 | 05:21 | 04:06 | 02:05 | 02:59 | 02:45 | 04:21 | 01:35 | 03:59 | 04:28 | |
| OPEN MEN | 01:23:19 | 06:30 | 04:32 | 03:29 | 04:28 | 05:03 | 04:54 | 02:07 | 05:48 | 05:22 | ||
| OPEN MEN | 01:24:32 | 04:23 | 04:30 | 03:28 | 04:13 | 05:19 | 05:03 | 02:35 | 06:00 | 05:53 | ||
| OPEN MEN | 01:27:55 | 06:56 | 04:34 | 02:55 | 06:04 | 05:33 | 05:04 | 02:07 | 06:17 | 05:38 |