K
DOUBLES MEN
MEN
Kung Lok Chiu
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:39
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
Rico Kwan
TOTAL TIME
01:25:39
ROXZONE
12:07
RUNS
43:40
1. SKIERG
04:34
2. SLED PUSH
02:01
3. SLED PULL
03:58
4. BURPEES
03:34
5. ROWING
04:55
6. FARMERS
01:45
7. LUNGES
04:22
8. WALL BALLS
04:52
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #243 · 35-39
with
Rico Kwan
TOTAL TIME
01:25:39
ROXZONE
12:07
RUNS
43:36
1. SKIERG
04:34
2. SLED PUSH
02:01
3. SLED PULL
03:58
4. BURPEES
03:34
5. ROWING
04:55
6. FARMERS
01:45
7. LUNGES
04:22
8. WALL BALLS
04:52
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
with
Rico Kwan
TOTAL TIME
01:39:44
ROXZONE
--:--
RUNS
57:12
1. SKIERG
04:29
2. SLED PUSH
02:37
3. SLED PULL
04:31
4. BURPEES
03:24
5. ROWING
04:54
6. FARMERS
01:48
7. LUNGES
05:00
8. WALL BALLS
06:37
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
AG #149 · 35-39
with
Rico Kwan
TOTAL TIME
01:39:44
ROXZONE
09:12
RUNS
57:12
1. SKIERG
04:29
2. SLED PUSH
02:37
3. SLED PULL
04:31
4. BURPEES
03:24
5. ROWING
04:54
6. FARMERS
01:48
7. LUNGES
05:00
8. WALL BALLS
06:37
HYROX Taipei 2025
APR 2025
RELAY MEN
AG #35 · U40
TOTAL TIME
01:46:18
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Rico Kwan
|
DOUBLES MEN | 01:25:39 | 12:07 | 04:34 | 02:01 | 03:58 | 03:34 | 04:55 | 01:45 | 04:22 | 04:52 | |
|
with
Rico Kwan
|
DOUBLES MEN | 01:25:39 | 12:07 | 04:34 | 02:01 | 03:58 | 03:34 | 04:55 | 01:45 | 04:22 | 04:52 | |
|
with
Rico Kwan
|
DOUBLES MEN | 01:39:44 | --:-- | 04:29 | 02:37 | 04:31 | 03:24 | 04:54 | 01:48 | 05:00 | 06:37 | |
|
with
Rico Kwan
|
DOUBLES MEN | 01:39:44 | 09:12 | 04:29 | 02:37 | 04:31 | 03:24 | 04:54 | 01:48 | 05:00 | 06:37 | |
| RELAY MEN | 01:46:18 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |