K
DOUBLES MEN
MEN
Kuong Ung Leong
4 RACES RECORDED
PERSONAL BEST (PB)
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HYROX Sydney 2026
OCT 2026
DOUBLES MEN
AG #80 · 45-49
with
Aidan Pontisso
TOTAL TIME
01:26:35
ROXZONE
10:01
RUNS
47:50
1. SKIERG
04:06
2. SLED PUSH
01:41
3. SLED PULL
03:56
4. BURPEES
04:07
5. ROWING
04:43
6. FARMERS
01:37
7. LUNGES
04:00
8. WALL BALLS
04:39
HYROX Singapore 2026
APR 2026
OPEN MEN
AG #5 · 60-64
TOTAL TIME
01:51:51
ROXZONE
10:39
RUNS
56:16
1. SKIERG
05:04
2. SLED PUSH
04:21
3. SLED PULL
06:04
4. BURPEES
06:11
5. ROWING
05:39
6. FARMERS
02:42
7. LUNGES
05:15
8. WALL BALLS
09:45
HYROX Singapore 2026
APR 2026
OPEN MEN
AG #21 · 55-59
TOTAL TIME
02:28:51
ROXZONE
17:40
RUNS
09:50
1. SKIERG
05:01
2. SLED PUSH
03:32
3. SLED PULL
08:55
4. BURPEES
10:48
5. ROWING
08:12
6. FARMERS
02:46
7. LUNGES
08:42
8. WALL BALLS
13:29
HYROX Melbourne 2025
DEC 2025
OPEN MEN
AG #24 · 60-64
TOTAL TIME
02:12:30
ROXZONE
17:32
RUNS
02:54
1. SKIERG
05:03
2. SLED PUSH
03:17
3. SLED PULL
07:31
4. BURPEES
07:42
5. ROWING
05:53
6. FARMERS
02:39
7. LUNGES
08:31
8. WALL BALLS
11:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Aidan Pontisso
|
DOUBLES MEN | 01:26:35 | 10:01 | 04:06 | 01:41 | 03:56 | 04:07 | 04:43 | 01:37 | 04:00 | 04:39 | |
| OPEN MEN | 01:51:51 | 10:39 | 05:04 | 04:21 | 06:04 | 06:11 | 05:39 | 02:42 | 05:15 | 09:45 | ||
| OPEN MEN | 02:28:51 | 17:40 | 05:01 | 03:32 | 08:55 | 10:48 | 08:12 | 02:46 | 08:42 | 13:29 | ||
| OPEN MEN | 02:12:30 | 17:32 | 05:03 | 03:17 | 07:31 | 07:42 | 05:53 | 02:39 | 08:31 | 11:31 |