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Kwame Bonsu
1 RACE RECORDED
PERSONAL BEST (PB)
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01:29:03
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COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #371 · 25-29
TOTAL TIME
01:29:03
ROXZONE
06:15
RUNS
42:47
1. SKIERG
04:34
2. SLED PUSH
02:49
3. SLED PULL
04:47
4. BURPEES
06:14
5. ROWING
04:50
6. FARMERS
01:58
7. LUNGES
05:07
8. WALL BALLS
09:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:29:03 | 06:15 | 04:34 | 02:49 | 04:47 | 06:14 | 04:50 | 01:58 | 05:07 | 09:47 |