K
RELAY MEN
MEN
Kwame Ofosu
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:42:23
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MEN
AG #112 · 16-24
with
Jp Fouche
TOTAL TIME
01:42:23
ROXZONE
08:52
RUNS
03:02
1. SKIERG
04:56
2. SLED PUSH
01:49
3. SLED PULL
03:52
4. BURPEES
03:52
5. ROWING
04:54
6. FARMERS
01:58
7. LUNGES
03:30
8. WALL BALLS
05:46
HYROX Cape Town 2025
APR 2026
RELAY MEN
AG #22 · U40
TOTAL TIME
01:27:06
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jp Fouche
|
DOUBLES MEN | 01:42:23 | 08:52 | 04:56 | 01:49 | 03:52 | 03:52 | 04:54 | 01:58 | 03:30 | 05:46 | |
| RELAY MEN | 01:27:06 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |