K
DOUBLES MEN
MEN
Kwan Hin Li
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:30
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
TOTAL TIME
01:44:51
ROXZONE
14:28
RUNS
49:27
1. SKIERG
05:24
2. SLED PUSH
02:12
3. SLED PULL
06:05
4. BURPEES
05:13
5. ROWING
06:01
6. FARMERS
02:20
7. LUNGES
05:37
8. WALL BALLS
08:13
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #58 · 45-49
TOTAL TIME
01:44:51
ROXZONE
14:28
RUNS
49:22
1. SKIERG
05:24
2. SLED PUSH
02:12
3. SLED PULL
06:05
4. BURPEES
05:13
5. ROWING
06:01
6. FARMERS
02:20
7. LUNGES
05:37
8. WALL BALLS
08:13
HYROX Taipei 2024
MAR 2024
DOUBLES MEN
with
Tsz Kin Wong
TOTAL TIME
01:14:30
ROXZONE
--:--
RUNS
42:26
1. SKIERG
04:17
2. SLED PUSH
01:22
3. SLED PULL
03:15
4. BURPEES
02:41
5. ROWING
04:37
6. FARMERS
01:38
7. LUNGES
03:00
8. WALL BALLS
05:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:44:51 | 14:28 | 05:24 | 02:12 | 06:05 | 05:13 | 06:01 | 02:20 | 05:37 | 08:13 | ||
| DOUBLES MIXED | 01:44:51 | 14:28 | 05:24 | 02:12 | 06:05 | 05:13 | 06:01 | 02:20 | 05:37 | 08:13 | ||
|
with
Tsz Kin Wong
|
DOUBLES MEN | 01:14:30 | --:-- | 04:17 | 01:22 | 03:15 | 02:41 | 04:37 | 01:38 | 03:00 | 05:06 |