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Kwenza Gwala
2 RACES RECORDED
PERSONAL BEST (PB)
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01:54:53
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2025
APR 2026
OPEN MEN
TOTAL TIME
01:54:53
ROXZONE
10:27
RUNS
57:47
1. SKIERG
04:20
2. SLED PUSH
02:38
3. SLED PULL
04:21
4. BURPEES
10:58
5. ROWING
05:00
6. FARMERS
02:20
7. LUNGES
05:46
8. WALL BALLS
11:27
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #122 · 25-29
TOTAL TIME
01:54:53
ROXZONE
10:27
RUNS
57:43
1. SKIERG
04:20
2. SLED PUSH
02:38
3. SLED PULL
04:21
4. BURPEES
10:58
5. ROWING
05:00
6. FARMERS
02:20
7. LUNGES
05:46
8. WALL BALLS
11:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:54:53 | 10:27 | 04:20 | 02:38 | 04:21 | 10:58 | 05:00 | 02:20 | 05:46 | 11:27 | ||
| OPEN MEN | 01:54:53 | 10:27 | 04:20 | 02:38 | 04:21 | 10:58 | 05:00 | 02:20 | 05:46 | 11:27 |