K
DOUBLES MEN
MEN
Kwing Kuen Ng
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:55
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
with
Tsun Kit Lai
TOTAL TIME
01:06:55
ROXZONE
--:--
RUNS
34:53
1. SKIERG
04:07
2. SLED PUSH
01:45
3. SLED PULL
04:56
4. BURPEES
02:43
5. ROWING
04:16
6. FARMERS
01:27
7. LUNGES
03:02
8. WALL BALLS
04:26
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
AG #16 · 30-34
with
Tsun Kit Lai
TOTAL TIME
01:06:55
ROXZONE
05:20
RUNS
34:53
1. SKIERG
04:07
2. SLED PUSH
01:45
3. SLED PULL
04:56
4. BURPEES
02:43
5. ROWING
04:16
6. FARMERS
01:27
7. LUNGES
03:02
8. WALL BALLS
04:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tsun Kit Lai
|
DOUBLES MEN | 01:06:55 | --:-- | 04:07 | 01:45 | 04:56 | 02:43 | 04:16 | 01:27 | 03:02 | 04:26 | |
|
with
Tsun Kit Lai
|
DOUBLES MEN | 01:06:55 | 05:20 | 04:07 | 01:45 | 04:56 | 02:43 | 04:16 | 01:27 | 03:02 | 04:26 |