← ATHLETES / Kwok Wai Wong

DOUBLES PRO MEN MEN

Kwok Wai Wong

13 RACES RECORDED

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01:21:47

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RACE HISTORY 13 RACES

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #142 · 30-34

with Tsz Lam Lamothy Kwok & Wai Lam Wong

TOTAL TIME 01:16:39

ROXZONE 10:37

1. SKIERG 04:23

2. SLED PUSH 01:46

3. SLED PULL 03:47

4. BURPEES 03:55

5. ROWING 04:32

6. FARMERS 01:49

7. LUNGES 03:11

8. WALL BALLS 05:42

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN

with Kwong Wing Tso & Kwok Wai Pang

TOTAL TIME 01:19:15

ROXZONE --:--

1. SKIERG 04:23

2. SLED PUSH 01:47

3. SLED PULL 03:30

4. BURPEES 02:27

5. ROWING 04:21

6. FARMERS 01:23

7. LUNGES 03:14

8. WALL BALLS 03:30

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN AG #9 · 45-49

with Kwong Wing Tso & Kwok Wai Pang

TOTAL TIME 01:19:15

ROXZONE 07:13

1. SKIERG 04:23

2. SLED PUSH 01:47

3. SLED PULL 03:30

4. BURPEES 02:27

5. ROWING 04:21

6. FARMERS 01:23

7. LUNGES 03:14

8. WALL BALLS 03:30

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Kwong Wing Tso & Kwok Wai Pang

TOTAL TIME 01:20:23

ROXZONE 10:19

1. SKIERG 04:08

2. SLED PUSH 02:24

3. SLED PULL 04:24

4. BURPEES 02:31

5. ROWING 04:23

6. FARMERS 01:47

7. LUNGES 04:46

8. WALL BALLS 05:31

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES PRO MEN AG #16 · 45-49

with Kwong Wing Tso & Kwok Wai Pang

TOTAL TIME 01:20:23

ROXZONE 10:19

1. SKIERG 04:08

2. SLED PUSH 02:24

3. SLED PULL 04:24

4. BURPEES 02:31

5. ROWING 04:23

6. FARMERS 01:47

7. LUNGES 04:46

8. WALL BALLS 05:31

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

PRO MEN

TOTAL TIME 01:21:47

ROXZONE --:--

1. SKIERG 04:08

2. SLED PUSH 04:47

3. SLED PULL 05:39

4. BURPEES 03:29

5. ROWING 04:34

6. FARMERS 02:41

7. LUNGES 05:11

8. WALL BALLS 07:46

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

PRO MEN AG #16 · 35-39

TOTAL TIME 01:21:47

ROXZONE 06:43

1. SKIERG 04:08

2. SLED PUSH 04:47

3. SLED PULL 05:39

4. BURPEES 03:29

5. ROWING 04:34

6. FARMERS 02:41

7. LUNGES 05:11

8. WALL BALLS 07:46

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN

with Kwok Wai Tsang & King Tai Wong

TOTAL TIME 01:38:42

ROXZONE --:--

1. SKIERG 04:22

2. SLED PUSH 02:26

3. SLED PULL 05:04

4. BURPEES 04:11

5. ROWING 05:03

6. FARMERS 02:02

7. LUNGES 05:53

8. WALL BALLS 06:25

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN AG #96 · 40-44

with Kwok Wai Tsang & King Tai Wong

TOTAL TIME 01:38:42

ROXZONE 08:44

1. SKIERG 04:22

2. SLED PUSH 02:26

3. SLED PULL 05:04

4. BURPEES 04:11

5. ROWING 05:03

6. FARMERS 02:02

7. LUNGES 05:53

8. WALL BALLS 06:25

EVENT VIEW → COMPARE

HYROX Taipei 2026 FEB 2026

DOUBLES MEN AG #45 · 40-44

with King Tai wong & Kwok Wai Tsang

TOTAL TIME 01:26:54

ROXZONE 08:32

1. SKIERG 04:26

2. SLED PUSH 02:27

3. SLED PULL 04:31

4. BURPEES 03:07

5. ROWING 04:50

6. FARMERS 02:08

7. LUNGES 04:57

8. WALL BALLS 06:01

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

DOUBLES MIXED AG #31 · 30-39

with Mandy Wong

TOTAL TIME 01:12:09

ROXZONE 06:03

1. SKIERG 04:16

2. SLED PUSH 01:50

3. SLED PULL 03:38

4. BURPEES 02:28

5. ROWING 04:34

6. FARMERS 01:34

7. LUNGES 03:09

8. WALL BALLS 03:52

EVENT VIEW → COMPARE

HYROX Taipei 2024 MAR 2024

PRO MEN

TOTAL TIME 01:29:39

ROXZONE --:--

1. SKIERG 04:37

2. SLED PUSH 03:48

3. SLED PULL 12:35

4. BURPEES 04:35

5. ROWING 04:38

6. FARMERS 02:51

7. LUNGES 06:37

8. WALL BALLS 09:38

EVENT VIEW → COMPARE

HYROX Hong Kong 2023 MAR 2023

DOUBLES MEN

with Tsz Pang Wong & Kwok Wai Cheung

TOTAL TIME 01:29:24

ROXZONE 08:57

1. SKIERG 04:04

2. SLED PUSH 01:33

3. SLED PULL 02:41

4. BURPEES 04:22

5. ROWING 04:34

6. FARMERS 02:19

7. LUNGES 03:52

8. WALL BALLS 05:24

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Hong Kong 2026 MAY 2026 with Tsz Lam Lamothy Kwok & Wai Lam Wong	DOUBLES MEN	01:16:39	10:37	04:23	01:46	03:47	03:55	04:32	01:49	03:11	05:42	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Kwong Wing Tso & Kwok Wai Pang	DOUBLES MEN	01:19:15	--:--	04:23	01:47	03:30	02:27	04:21	01:23	03:14	03:30	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Kwong Wing Tso & Kwok Wai Pang	DOUBLES MEN	01:19:15	07:13	04:23	01:47	03:30	02:27	04:21	01:23	03:14	03:30	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Kwong Wing Tso & Kwok Wai Pang	DOUBLES MEN	01:20:23	10:19	04:08	02:24	04:24	02:31	04:23	01:47	04:46	05:31	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Kwong Wing Tso & Kwok Wai Pang	DOUBLES PRO MEN	01:20:23	10:19	04:08	02:24	04:24	02:31	04:23	01:47	04:46	05:31	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026	PRO MEN	01:21:47	--:--	04:08	04:47	05:39	03:29	04:34	02:41	05:11	07:46	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026	PRO MEN	01:21:47	06:43	04:08	04:47	05:39	03:29	04:34	02:41	05:11	07:46	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Kwok Wai Tsang & King Tai Wong	DOUBLES MEN	01:38:42	--:--	04:22	02:26	05:04	04:11	05:03	02:02	05:53	06:25	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Kwok Wai Tsang & King Tai Wong	DOUBLES MEN	01:38:42	08:44	04:22	02:26	05:04	04:11	05:03	02:02	05:53	06:25	RACE VIEW → \| COMPARE
HYROX Taipei 2026 FEB 2026 with King Tai wong & Kwok Wai Tsang	DOUBLES MEN	01:26:54	08:32	04:26	02:27	04:31	03:07	04:50	02:08	04:57	06:01	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Mandy Wong	DOUBLES MIXED	01:12:09	06:03	04:16	01:50	03:38	02:28	04:34	01:34	03:09	03:52	RACE VIEW → \| COMPARE
HYROX Taipei 2024 MAR 2024	PRO MEN	01:29:39	--:--	04:37	03:48	12:35	04:35	04:38	02:51	06:37	09:38	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023 with Tsz Pang Wong & Kwok Wai Cheung	DOUBLES MEN	01:29:24	08:57	04:04	01:33	02:41	04:22	04:34	02:19	03:52	05:24	RACE VIEW → \| COMPARE

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