← ATHLETES / Kwok Wing Lam

K

DOUBLES MEN MEN

Kwok Wing Lam

7 RACES RECORDED

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RACE HISTORY 7 RACES

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN

with Tsz Nok Wong

TOTAL TIME 00:59:44

ROXZONE --:--

1. SKIERG 03:48

2. SLED PUSH 01:48

3. SLED PULL 03:11

4. BURPEES 02:27

5. ROWING 03:59

6. FARMERS 01:30

7. LUNGES 03:09

8. WALL BALLS 03:39

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN AG #4 · 25-29

with Tsz Nok Wong

TOTAL TIME 00:59:44

ROXZONE 04:19

1. SKIERG 03:48

2. SLED PUSH 01:48

3. SLED PULL 03:11

4. BURPEES 02:27

5. ROWING 03:59

6. FARMERS 01:30

7. LUNGES 03:09

8. WALL BALLS 03:39

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY MIXED AG #19 · U40

with Alex Hin Ching Ng & Kai Ching Joyce Mau & Jin Ning Clarabel Wong & Kwok Lam Adrien Ng

TOTAL TIME 01:17:50

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

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HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN

with Kwok Lam Mo & Ho Yin Ng

TOTAL TIME 01:38:42

ROXZONE --:--

1. SKIERG 04:13

2. SLED PUSH 02:39

3. SLED PULL 04:32

4. BURPEES 03:25

5. ROWING 05:10

6. FARMERS 01:36

7. LUNGES 04:24

8. WALL BALLS 04:36

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN AG #95 · 40-44

with Kwok Lam Mo & Ho Yin Ng

TOTAL TIME 01:38:42

ROXZONE 08:30

1. SKIERG 04:13

2. SLED PUSH 02:39

3. SLED PULL 04:32

4. BURPEES 03:25

5. ROWING 05:10

6. FARMERS 01:36

7. LUNGES 04:24

8. WALL BALLS 04:36

EVENT VIEW → COMPARE

HYROX Hong Kong 2023 MAR 2023

DOUBLES MEN

with Ka Chun Chan

TOTAL TIME 01:05:44

ROXZONE 04:13

1. SKIERG 03:44

2. SLED PUSH 01:15

3. SLED PULL 03:23

4. BURPEES 02:36

5. ROWING 04:04

6. FARMERS 02:00

7. LUNGES 02:40

8. WALL BALLS 04:22

EVENT VIEW → COMPARE

HYROX Hong Kong 2022 MAR 2022

DOUBLES MEN

with Ka Chun Chan

TOTAL TIME 01:05:44

ROXZONE 04:13

1. SKIERG 03:44

2. SLED PUSH 01:15

3. SLED PULL 03:23

4. BURPEES 02:36

5. ROWING 04:04

6. FARMERS 02:00

7. LUNGES 02:40

8. WALL BALLS 04:22

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Hong Kong 2025 MAY 2026 with Tsz Nok Wong	DOUBLES MEN	00:59:44	--:--	03:48	01:48	03:11	02:27	03:59	01:30	03:09	03:39	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Tsz Nok Wong	DOUBLES MEN	00:59:44	04:19	03:48	01:48	03:11	02:27	03:59	01:30	03:09	03:39	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Alex Hin Ching Ng & Kai Ching Joyce Mau & Jin Ning Clarabel Wong & Kwok Lam Adrien Ng	RELAY MIXED	01:17:50	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Kwok Lam Mo & Ho Yin Ng	DOUBLES MEN	01:38:42	--:--	04:13	02:39	04:32	03:25	05:10	01:36	04:24	04:36	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Kwok Lam Mo & Ho Yin Ng	DOUBLES MEN	01:38:42	08:30	04:13	02:39	04:32	03:25	05:10	01:36	04:24	04:36	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023 with Ka Chun Chan	DOUBLES MEN	01:05:44	04:13	03:44	01:15	03:23	02:36	04:04	02:00	02:40	04:22	RACE VIEW → \| COMPARE
HYROX Hong Kong 2022 MAR 2022 with Ka Chun Chan	DOUBLES MEN	01:05:44	04:13	03:44	01:15	03:23	02:36	04:04	02:00	02:40	04:22	RACE VIEW → \| COMPARE

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