K
DOUBLES MEN
MEN
Kwun Yip Chan
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:44
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COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Shenzhen 2026
OCT 2026
DOUBLES MIXED
AG #46 · 35-39
with
Man Ying Cherry Mok
TOTAL TIME
01:16:43
ROXZONE
08:22
RUNS
38:00
1. SKIERG
04:19
2. SLED PUSH
02:02
3. SLED PULL
04:03
4. BURPEES
02:52
5. ROWING
04:39
6. FARMERS
01:53
7. LUNGES
03:01
8. WALL BALLS
07:38
HYROX Shenzhen 2026
OCT 2026
RELAY MIXED
AG #153 · U40
TOTAL TIME
01:24:56
ROXZONE
09:20
RUNS
37:01
1. SKIERG
07:23
2. SLED PUSH
03:19
3. SLED PULL
03:53
4. BURPEES
04:21
5. ROWING
06:59
6. FARMERS
02:45
7. LUNGES
03:34
8. WALL BALLS
06:26
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:32:05
ROXZONE
13:21
RUNS
38:58
1. SKIERG
04:13
2. SLED PUSH
03:45
3. SLED PULL
05:53
4. BURPEES
05:49
5. ROWING
04:57
6. FARMERS
02:40
7. LUNGES
05:09
8. WALL BALLS
07:27
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
AG #208 · 35-39
TOTAL TIME
01:32:05
ROXZONE
13:21
RUNS
38:55
1. SKIERG
04:13
2. SLED PUSH
03:45
3. SLED PULL
05:53
4. BURPEES
05:49
5. ROWING
04:57
6. FARMERS
02:40
7. LUNGES
05:09
8. WALL BALLS
07:27
HYROX Bangkok 2026
MAR 2026
RELAY MIXED
AG #23 · U40
TOTAL TIME
01:22:07
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Man Ying Cherry Mok
|
DOUBLES MIXED | 01:16:43 | 08:22 | 04:19 | 02:02 | 04:03 | 02:52 | 04:39 | 01:53 | 03:01 | 07:38 | |
| RELAY MIXED | 01:24:56 | 09:20 | 07:23 | 03:19 | 03:53 | 04:21 | 06:59 | 02:45 | 03:34 | 06:26 | ||
| OPEN MEN | 01:32:05 | 13:21 | 04:13 | 03:45 | 05:53 | 05:49 | 04:57 | 02:40 | 05:09 | 07:27 | ||
| OPEN MEN | 01:32:05 | 13:21 | 04:13 | 03:45 | 05:53 | 05:49 | 04:57 | 02:40 | 05:09 | 07:27 | ||
| RELAY MIXED | 01:22:07 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:31:39 | 07:41 | 04:30 | 03:18 | 05:18 | 07:26 | 05:08 | 01:24 | 08:13 | 07:16 | ||
| OPEN MEN | 01:26:44 | 08:12 | 04:28 | 04:02 | 05:45 | 06:52 | 04:50 | 03:09 | 05:45 | 05:47 | ||
|
with
Ting Kwan Chow
|
DOUBLES MEN | 01:15:59 | 06:52 | 04:11 | 01:49 | 04:20 | 04:18 | 04:41 | 01:47 | 03:50 | 04:38 |