K
PRO MEN
MEN
Ky Johnson
22 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:25
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 22 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #22 · 40-44
TOTAL TIME
01:16:16
ROXZONE
05:31
RUNS
37:45
1. SKIERG
05:04
2. SLED PUSH
02:14
3. SLED PULL
04:30
4. BURPEES
04:39
5. ROWING
05:23
6. FARMERS
01:54
7. LUNGES
03:42
8. WALL BALLS
05:42
HYROX Sydney 2026
JUL 2026
RELAY MEN
AG #6 · U40
TOTAL TIME
00:54:59
ROXZONE
05:30
RUNS
28:01
1. SKIERG
03:57
2. SLED PUSH
01:34
3. SLED PULL
02:13
4. BURPEES
02:11
5. ROWING
03:53
6. FARMERS
01:30
7. LUNGES
02:29
8. WALL BALLS
03:46
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #539 · 40-44
TOTAL TIME
02:20:06
ROXZONE
10:58
RUNS
28:27
1. SKIERG
04:43
2. SLED PUSH
02:22
3. SLED PULL
04:20
4. BURPEES
06:10
5. ROWING
05:05
6. FARMERS
02:16
7. LUNGES
09:01
8. WALL BALLS
06:48
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #176 · 40-44
TOTAL TIME
01:26:16
ROXZONE
03:26
RUNS
51:27
1. SKIERG
04:50
2. SLED PUSH
01:51
3. SLED PULL
03:57
4. BURPEES
04:31
5. ROWING
05:03
6. FARMERS
02:22
7. LUNGES
03:43
8. WALL BALLS
05:06
HYROX Brisbane 2026
APR 2026
DOUBLES MIXED
AG #22 · 16-24
TOTAL TIME
01:05:42
ROXZONE
05:37
RUNS
37:06
1. SKIERG
03:55
2. SLED PUSH
01:37
3. SLED PULL
02:53
4. BURPEES
02:19
5. ROWING
04:23
6. FARMERS
01:32
7. LUNGES
02:47
8. WALL BALLS
03:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:16:16 | 05:31 | 05:04 | 02:14 | 04:30 | 04:39 | 05:23 | 01:54 | 03:42 | 05:42 | ||
| RELAY MEN | 00:54:59 | 05:30 | 03:57 | 01:34 | 02:13 | 02:11 | 03:53 | 01:30 | 02:29 | 03:46 | ||
| DOUBLES MIXED | 02:20:06 | 10:58 | 04:43 | 02:22 | 04:20 | 06:10 | 05:05 | 02:16 | 09:01 | 06:48 | ||
| DOUBLES WOMEN | 01:26:16 | 03:26 | 04:50 | 01:51 | 03:57 | 04:31 | 05:03 | 02:22 | 03:43 | 05:06 | ||
| DOUBLES MIXED | 01:05:42 | 05:37 | 03:55 | 01:37 | 02:53 | 02:19 | 04:23 | 01:32 | 02:47 | 03:38 | ||
| PRO MEN | 01:11:25 | 05:46 | 04:11 | 03:26 | 04:22 | 03:21 | 04:28 | 01:59 | 03:22 | 05:48 | ||
| DOUBLES MIXED | 01:04:44 | 04:20 | 03:48 | 01:46 | 03:03 | 02:38 | 04:35 | 01:38 | 03:10 | 04:12 | ||
| RELAY MIXED | 00:57:04 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Joshua Edward’S
|
DOUBLES PRO MEN | 01:00:26 | 06:33 | 03:37 | 01:55 | 03:30 | 02:16 | 04:01 | 01:39 | 02:42 | 03:34 | |
| DOUBLES WOMEN | 01:14:23 | 10:43 | 05:00 | 01:30 | 03:52 | 04:00 | 05:20 | 01:39 | 03:47 | 04:32 | ||
|
with
Nicky Johnson
|
OPEN MEN | 01:15:13 | 11:20 | 04:31 | 03:15 | 03:43 | 04:11 | 04:40 | 01:50 | 04:43 | 06:22 | |
| RELAY MIXED | 00:57:37 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:12:26 | 07:00 | 04:03 | 02:29 | 04:51 | 03:35 | 04:16 | 02:13 | 04:00 | 06:13 | ||
| RELAY MIXED | 01:05:54 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Nicky Johnson
|
PRO MEN | 01:22:27 | 07:37 | 04:14 | 04:46 | 06:02 | 05:12 | 04:31 | 02:17 | 05:19 | 06:18 | |
|
with
Nicky Johnson
|
PRO MEN | 01:22:27 | 07:37 | 04:14 | 04:46 | 06:02 | 05:12 | 04:31 | 02:17 | 05:19 | 06:18 | |
| DOUBLES MIXED | 01:26:24 | 09:06 | 04:07 | 02:50 | 04:14 | 04:20 | 04:29 | 01:45 | 04:22 | 05:31 | ||
| DOUBLES MIXED | 01:26:24 | 09:06 | 04:07 | 02:50 | 04:14 | 04:20 | 04:29 | 01:45 | 04:22 | 05:31 | ||
| DOUBLES MIXED | 01:13:23 | 04:29 | 03:54 | 01:53 | 02:44 | 02:29 | 04:29 | 01:32 | 03:22 | 03:52 | ||
|
with
Nicky Johnson
|
OPEN MEN | 01:11:53 | 05:43 | 04:08 | 03:05 | 02:59 | 04:10 | 04:17 | 01:40 | 03:59 | 04:53 | |
|
with
Nicky Johnson
|
OPEN MEN | 01:11:53 | 05:43 | 04:08 | 03:05 | 02:59 | 04:10 | 04:17 | 01:40 | 03:59 | 04:53 | |
| DOUBLES MIXED | 01:16:48 | 07:07 | 03:56 | 01:51 | 02:51 | 03:27 | 04:19 | 01:31 | 03:16 | 04:15 |