K
PRO WOMEN
WOMEN
Kyara Mcintyre
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:12
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #23 · 25-29
with
Samir Khattab
TOTAL TIME
01:06:34
ROXZONE
07:18
RUNS
33:27
1. SKIERG
04:14
2. SLED PUSH
01:49
3. SLED PULL
03:24
4. BURPEES
02:27
5. ROWING
04:38
6. FARMERS
02:02
7. LUNGES
02:51
8. WALL BALLS
04:32
HYROX Sydney 2026
OCT 2026
OPEN WOMEN
AG #6 · 16-24
TOTAL TIME
01:08:12
ROXZONE
06:44
RUNS
33:11
1. SKIERG
04:46
2. SLED PUSH
01:51
3. SLED PULL
04:04
4. BURPEES
04:43
5. ROWING
04:34
6. FARMERS
01:33
7. LUNGES
03:33
8. WALL BALLS
03:22
HYROX Perth 2026
OCT 2026
PRO WOMEN
AG #3 · 16-24
TOTAL TIME
01:12:51
ROXZONE
--:--
RUNS
34:18
1. SKIERG
04:41
2. SLED PUSH
04:14
3. SLED PULL
05:19
4. BURPEES
00:04
5. ROWING
04:28
6. FARMERS
02:52
7. LUNGES
04:44
8. WALL BALLS
04:28
HYROX Brisbane 2026
APR 2026
DOUBLES WOMEN
AG #41 · 25-29
with
Amy Dickinson
TOTAL TIME
01:11:01
ROXZONE
05:58
RUNS
40:20
1. SKIERG
04:30
2. SLED PUSH
01:38
3. SLED PULL
03:23
4. BURPEES
02:58
5. ROWING
04:19
6. FARMERS
01:40
7. LUNGES
02:54
8. WALL BALLS
03:25
HYROX Melbourne 2025
DEC 2025
PRO WOMEN
AG #37 · 16-24
TOTAL TIME
01:31:44
ROXZONE
09:29
RUNS
43:38
1. SKIERG
04:56
2. SLED PUSH
03:27
3. SLED PULL
08:09
4. BURPEES
04:18
5. ROWING
04:43
6. FARMERS
02:25
7. LUNGES
05:19
8. WALL BALLS
05:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Samir Khattab
|
DOUBLES MIXED | 01:06:34 | 07:18 | 04:14 | 01:49 | 03:24 | 02:27 | 04:38 | 02:02 | 02:51 | 04:32 | |
| OPEN WOMEN | 01:08:12 | 06:44 | 04:46 | 01:51 | 04:04 | 04:43 | 04:34 | 01:33 | 03:33 | 03:22 | ||
| PRO WOMEN | 01:12:51 | --:-- | 04:41 | 04:14 | 05:19 | 00:04 | 04:28 | 02:52 | 04:44 | 04:28 | ||
|
with
Amy Dickinson
|
DOUBLES WOMEN | 01:11:01 | 05:58 | 04:30 | 01:38 | 03:23 | 02:58 | 04:19 | 01:40 | 02:54 | 03:25 | |
| PRO WOMEN | 01:31:44 | 09:29 | 04:56 | 03:27 | 08:09 | 04:18 | 04:43 | 02:25 | 05:19 | 05:25 |