K
DOUBLES PRO MEN
MEN
Kyle Henderson
17 RACES RECORDED
PERSONAL BEST (PB)
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01:05:54
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 17 RACES
HYROX Gdansk 2026
OCT 2026
DOUBLES MIXED
AG #8 · 30-34
with
Iona McGuire
TOTAL TIME
01:01:49
ROXZONE
04:18
RUNS
31:36
1. SKIERG
04:04
2. SLED PUSH
02:06
3. SLED PULL
03:01
4. BURPEES
03:32
5. ROWING
04:36
6. FARMERS
01:32
7. LUNGES
03:33
8. WALL BALLS
03:37
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #8 · 40-44
TOTAL TIME
01:05:54
ROXZONE
02:50
RUNS
34:04
1. SKIERG
04:10
2. SLED PUSH
02:51
3. SLED PULL
03:24
4. BURPEES
04:15
5. ROWING
04:19
6. FARMERS
02:01
7. LUNGES
03:31
8. WALL BALLS
04:29
HYROX Glasgow 2026
MAR 2026
OPEN MEN
AG #20 · 40-44
TOTAL TIME
01:07:31
ROXZONE
03:38
RUNS
34:25
1. SKIERG
04:05
2. SLED PUSH
02:12
3. SLED PULL
03:56
4. BURPEES
03:52
5. ROWING
04:32
6. FARMERS
01:37
7. LUNGES
04:13
8. WALL BALLS
05:04
HYROX London Excel 2025
DEC 2025
DOUBLES PRO MEN
AG #18 · 35-39
with
Jake Allan
TOTAL TIME
00:59:56
ROXZONE
08:15
RUNS
25:38
1. SKIERG
04:09
2. SLED PUSH
02:13
3. SLED PULL
03:18
4. BURPEES
02:51
5. ROWING
04:22
6. FARMERS
01:45
7. LUNGES
03:19
8. WALL BALLS
04:11
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #60 · 40-44
TOTAL TIME
01:10:56
ROXZONE
05:03
RUNS
35:05
1. SKIERG
04:20
2. SLED PUSH
03:06
3. SLED PULL
03:54
4. BURPEES
04:25
5. ROWING
04:33
6. FARMERS
01:36
7. LUNGES
04:17
8. WALL BALLS
04:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Iona McGuire
|
DOUBLES MIXED | 01:01:49 | 04:18 | 04:04 | 02:06 | 03:01 | 03:32 | 04:36 | 01:32 | 03:33 | 03:37 | |
| OPEN MEN | 01:05:54 | 02:50 | 04:10 | 02:51 | 03:24 | 04:15 | 04:19 | 02:01 | 03:31 | 04:29 | ||
| OPEN MEN | 01:07:31 | 03:38 | 04:05 | 02:12 | 03:56 | 03:52 | 04:32 | 01:37 | 04:13 | 05:04 | ||
|
with
Jake Allan
|
DOUBLES PRO MEN | 00:59:56 | 08:15 | 04:09 | 02:13 | 03:18 | 02:51 | 04:22 | 01:45 | 03:19 | 04:11 | |
| OPEN MEN | 01:10:56 | 05:03 | 04:20 | 03:06 | 03:54 | 04:25 | 04:33 | 01:36 | 04:17 | 04:42 | ||
| OPEN MEN | 01:27:08 | 06:37 | 04:25 | 03:45 | 04:32 | 05:22 | 04:32 | 02:07 | 04:56 | 07:57 | ||
|
with
Andrew Lonie
|
DOUBLES MEN | 01:28:18 | 07:16 | 04:34 | 02:43 | 05:03 | 04:00 | 04:45 | 01:40 | 05:03 | 06:38 | |
| OPEN MEN | 01:20:50 | 18:57 | 04:07 | 02:57 | 04:01 | 04:41 | 04:31 | 01:39 | 04:47 | 06:21 | ||
|
with
Craig PERRIE
|
DOUBLES MEN | 01:09:12 | 06:30 | 03:47 | 01:52 | 02:47 | 02:17 | 03:57 | 01:22 | 03:15 | 04:03 | |
|
with
Craig Perrie
|
DOUBLES MEN | 01:09:12 | 06:30 | 03:47 | 01:52 | 02:47 | 02:17 | 03:57 | 01:22 | 03:15 | 04:03 | |
| OPEN MEN | 01:12:41 | 05:39 | 04:12 | 02:27 | 04:04 | 04:34 | 04:31 | 02:00 | 05:11 | 05:22 | ||
| OPEN MEN | 01:12:41 | 05:39 | 04:12 | 02:27 | 04:04 | 04:34 | 04:31 | 02:00 | 05:11 | 05:22 | ||
| OPEN MEN | 01:12:06 | 04:00 | 04:09 | 03:01 | 04:04 | 05:22 | 04:31 | 01:36 | 03:44 | 05:07 | ||
| OPEN MEN | 01:14:49 | 04:01 | 04:09 | 02:39 | 03:15 | 04:24 | 04:33 | 01:59 | 04:28 | 06:01 | ||
|
with
Johanna Basford
|
DOUBLES MIXED | 01:04:17 | 04:11 | 03:43 | 01:42 | 03:19 | 02:42 | 04:23 | 01:20 | 03:04 | 03:49 | |
|
with
Johanna Basford
|
DOUBLES MIXED | 01:17:55 | 04:59 | 04:02 | 02:23 | 03:31 | 03:35 | 04:37 | 01:38 | 03:00 | 04:38 | |
| OPEN MEN | 01:24:36 | 06:52 | 04:04 | 02:29 | 05:21 | 05:48 | 04:52 | 01:40 | 05:21 | 07:34 |