K
DOUBLES MEN
MEN
Kyle Van Rensburg
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:44:37
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
with
Wayne Chan
TOTAL TIME
01:36:33
ROXZONE
--:--
RUNS
55:25
1. SKIERG
04:38
2. SLED PUSH
03:02
3. SLED PULL
04:30
4. BURPEES
04:23
5. ROWING
04:56
6. FARMERS
01:51
7. LUNGES
04:53
8. WALL BALLS
04:29
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
AG #136 · 35-39
with
Wayne Chan
TOTAL TIME
01:36:33
ROXZONE
08:26
RUNS
55:25
1. SKIERG
04:38
2. SLED PUSH
03:02
3. SLED PULL
04:30
4. BURPEES
04:23
5. ROWING
04:56
6. FARMERS
01:51
7. LUNGES
04:53
8. WALL BALLS
04:29
HYROX Hong Kong 2024
NOV 2024
OPEN MEN
AG #186 · 30-34
TOTAL TIME
01:44:37
ROXZONE
08:37
RUNS
50:30
1. SKIERG
04:20
2. SLED PUSH
03:23
3. SLED PULL
06:17
4. BURPEES
07:39
5. ROWING
04:40
6. FARMERS
03:00
7. LUNGES
06:34
8. WALL BALLS
09:43
HYROX Hong Kong 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:46:04
ROXZONE
13:37
RUNS
51:34
1. SKIERG
04:23
2. SLED PUSH
03:43
3. SLED PULL
05:09
4. BURPEES
05:14
5. ROWING
04:52
6. FARMERS
03:57
7. LUNGES
06:23
8. WALL BALLS
07:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Wayne Chan
|
DOUBLES MEN | 01:36:33 | --:-- | 04:38 | 03:02 | 04:30 | 04:23 | 04:56 | 01:51 | 04:53 | 04:29 | |
|
with
Wayne Chan
|
DOUBLES MEN | 01:36:33 | 08:26 | 04:38 | 03:02 | 04:30 | 04:23 | 04:56 | 01:51 | 04:53 | 04:29 | |
| OPEN MEN | 01:44:37 | 08:37 | 04:20 | 03:23 | 06:17 | 07:39 | 04:40 | 03:00 | 06:34 | 09:43 | ||
| OPEN MEN | 01:46:04 | 13:37 | 04:23 | 03:43 | 05:09 | 05:14 | 04:52 | 03:57 | 06:23 | 07:19 |