K
DOUBLES MEN
MEN
Kyler Southern
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:40
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #31 · 25-29
with
Tom Stanway
TOTAL TIME
00:59:58
ROXZONE
04:17
RUNS
31:46
1. SKIERG
03:57
2. SLED PUSH
01:46
3. SLED PULL
02:52
4. BURPEES
02:34
5. ROWING
04:22
6. FARMERS
01:32
7. LUNGES
03:06
8. WALL BALLS
03:52
HYROX Bologna 2026
APR 2026
DOUBLES MEN
AG #3 · 16-24
with
Tom Stanway
TOTAL TIME
00:57:40
ROXZONE
04:23
RUNS
30:48
1. SKIERG
03:49
2. SLED PUSH
01:32
3. SLED PULL
02:32
4. BURPEES
02:25
5. ROWING
04:06
6. FARMERS
01:27
7. LUNGES
02:59
8. WALL BALLS
03:43
HYROX Glasgow 2026
MAR 2026
DOUBLES MEN
AG #33 · 25-29
with
Corey Southern
TOTAL TIME
01:00:39
ROXZONE
03:01
RUNS
34:02
1. SKIERG
03:52
2. SLED PUSH
01:48
3. SLED PULL
02:48
4. BURPEES
02:42
5. ROWING
04:09
6. FARMERS
01:23
7. LUNGES
03:03
8. WALL BALLS
03:55
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #147 · 25-29
with
Sam Hughes
TOTAL TIME
01:05:09
ROXZONE
04:42
RUNS
34:47
1. SKIERG
04:08
2. SLED PUSH
01:54
3. SLED PULL
03:19
4. BURPEES
03:27
5. ROWING
04:12
6. FARMERS
01:18
7. LUNGES
03:27
8. WALL BALLS
03:58
HYROX London 2025
MAY 2025
OPEN MEN
TOTAL TIME
01:23:40
ROXZONE
04:38
RUNS
39:37
1. SKIERG
04:34
2. SLED PUSH
03:05
3. SLED PULL
05:07
4. BURPEES
05:24
5. ROWING
04:41
6. FARMERS
02:59
7. LUNGES
05:48
8. WALL BALLS
07:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tom Stanway
|
DOUBLES MEN | 00:59:58 | 04:17 | 03:57 | 01:46 | 02:52 | 02:34 | 04:22 | 01:32 | 03:06 | 03:52 | |
|
with
Tom Stanway
|
DOUBLES MEN | 00:57:40 | 04:23 | 03:49 | 01:32 | 02:32 | 02:25 | 04:06 | 01:27 | 02:59 | 03:43 | |
|
with
Corey Southern
|
DOUBLES MEN | 01:00:39 | 03:01 | 03:52 | 01:48 | 02:48 | 02:42 | 04:09 | 01:23 | 03:03 | 03:55 | |
|
with
Sam Hughes
|
DOUBLES MEN | 01:05:09 | 04:42 | 04:08 | 01:54 | 03:19 | 03:27 | 04:12 | 01:18 | 03:27 | 03:58 | |
| OPEN MEN | 01:23:40 | 04:38 | 04:34 | 03:05 | 05:07 | 05:24 | 04:41 | 02:59 | 05:48 | 07:55 | ||
| OPEN MEN | 01:23:40 | 04:38 | 04:34 | 03:05 | 05:07 | 05:24 | 04:41 | 02:59 | 05:48 | 07:55 | ||
|
with
Jon KERSHAW
|
DOUBLES MEN | 01:13:34 | 05:57 | 03:51 | 01:34 | 03:13 | 03:36 | 04:20 | 01:36 | 03:12 | 03:59 | |
|
with
Jon Kershaw
|
DOUBLES MEN | 01:13:34 | 05:57 | 03:51 | 01:34 | 03:13 | 03:36 | 04:20 | 01:36 | 03:12 | 03:59 |