K
PRO WOMEN
WOMEN
Kylie Sparkles
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:12
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Perth 2026
OCT 2026
OPEN WOMEN
AG #6 · 40-44
TOTAL TIME
01:14:33
ROXZONE
--:--
RUNS
39:21
1. SKIERG
04:35
2. SLED PUSH
02:29
3. SLED PULL
03:43
4. BURPEES
05:34
5. ROWING
05:02
6. FARMERS
02:27
7. LUNGES
03:38
8. WALL BALLS
03:23
HYROX Sydney 2026
OCT 2026
PRO WOMEN
AG #13 · 40-44
TOTAL TIME
01:15:56
ROXZONE
07:01
RUNS
35:01
1. SKIERG
04:50
2. SLED PUSH
03:16
3. SLED PULL
04:03
4. BURPEES
05:01
5. ROWING
05:02
6. FARMERS
02:16
7. LUNGES
04:46
8. WALL BALLS
04:48
HYROX Brisbane 2026
APR 2026
DOUBLES WOMEN
AG #3 · 40-44
with
Sophie Hale
TOTAL TIME
01:05:13
ROXZONE
05:21
RUNS
35:43
1. SKIERG
04:20
2. SLED PUSH
01:36
3. SLED PULL
03:20
4. BURPEES
02:49
5. ROWING
04:30
6. FARMERS
01:34
7. LUNGES
02:44
8. WALL BALLS
03:19
OPEN WOMEN
AG #10 · 40-44
TOTAL TIME
01:14:25
ROXZONE
07:42
RUNS
35:47
1. SKIERG
04:50
2. SLED PUSH
03:35
3. SLED PULL
03:59
4. BURPEES
05:26
5. ROWING
04:57
6. FARMERS
01:51
7. LUNGES
--:--
8. WALL BALLS
04:43
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #179 · 40-44
with
Matt Potter
TOTAL TIME
01:33:33
ROXZONE
23:52
RUNS
34:12
1. SKIERG
03:40
2. SLED PUSH
02:09
3. SLED PULL
08:36
4. BURPEES
04:48
5. ROWING
04:50
6. FARMERS
02:06
7. LUNGES
04:25
8. WALL BALLS
04:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:14:33 | --:-- | 04:35 | 02:29 | 03:43 | 05:34 | 05:02 | 02:27 | 03:38 | 03:23 | ||
| PRO WOMEN | 01:15:56 | 07:01 | 04:50 | 03:16 | 04:03 | 05:01 | 05:02 | 02:16 | 04:46 | 04:48 | ||
|
with
Sophie Hale
|
DOUBLES WOMEN | 01:05:13 | 05:21 | 04:20 | 01:36 | 03:20 | 02:49 | 04:30 | 01:34 | 02:44 | 03:19 | |
| OPEN WOMEN | 01:14:25 | 07:42 | 04:50 | 03:35 | 03:59 | 05:26 | 04:57 | 01:51 | --:-- | 04:43 | ||
|
with
Matt Potter
|
DOUBLES MIXED | 01:33:33 | 23:52 | 03:40 | 02:09 | 08:36 | 04:48 | 04:50 | 02:06 | 04:25 | 04:59 | |
|
with
Nikki Varigos
|
DOUBLES WOMEN | 01:06:26 | 06:42 | 04:17 | 01:54 | 04:02 | 03:12 | 04:55 | 01:26 | 03:12 | 03:36 | |
| OPEN WOMEN | 01:12:12 | 06:47 | 04:34 | 02:25 | 04:03 | 04:58 | 04:44 | 01:46 | 03:50 | 03:18 |