L
DOUBLES PRO MEN
MEN
Lachlan Flinn
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:03:51
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Perth 2026
AUG 2026
OPEN MEN
AG #13 · 25-29
TOTAL TIME
01:03:51
ROXZONE
03:24
RUNS
31:44
1. SKIERG
04:01
2. SLED PUSH
02:30
3. SLED PULL
03:46
4. BURPEES
03:13
5. ROWING
04:25
6. FARMERS
02:17
7. LUNGES
03:44
8. WALL BALLS
04:47
HYROX Sydney 2026
JUL 2026
DOUBLES PRO MEN
AG #17 · 25-29
with
William Chen
TOTAL TIME
01:00:54
ROXZONE
06:11
RUNS
31:16
1. SKIERG
03:44
2. SLED PUSH
01:41
3. SLED PULL
03:13
4. BURPEES
02:17
5. ROWING
04:08
6. FARMERS
01:34
7. LUNGES
03:01
8. WALL BALLS
03:54
HYROX Brisbane 2026
APR 2026
OPEN MEN
AG #24 · 25-29
TOTAL TIME
01:08:19
ROXZONE
05:27
RUNS
32:03
1. SKIERG
04:04
2. SLED PUSH
02:33
3. SLED PULL
04:07
4. BURPEES
04:12
5. ROWING
04:20
6. FARMERS
01:52
7. LUNGES
04:05
8. WALL BALLS
05:39
HYROX Melbourne 2025
DEC 2025
DOUBLES MEN
AG #15 · 16-24
with
William Chen
TOTAL TIME
00:58:38
ROXZONE
06:47
RUNS
29:35
1. SKIERG
03:48
2. SLED PUSH
01:49
3. SLED PULL
02:49
4. BURPEES
02:28
5. ROWING
04:07
6. FARMERS
01:19
7. LUNGES
02:42
8. WALL BALLS
03:20
HYROX Melbourne 2025
DEC 2025
OPEN MEN
AG #59 · 25-29
TOTAL TIME
01:06:57
ROXZONE
06:50
RUNS
29:30
1. SKIERG
04:19
2. SLED PUSH
02:48
3. SLED PULL
04:47
4. BURPEES
03:19
5. ROWING
04:27
6. FARMERS
02:18
7. LUNGES
03:49
8. WALL BALLS
04:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:03:51 | 03:24 | 04:01 | 02:30 | 03:46 | 03:13 | 04:25 | 02:17 | 03:44 | 04:47 | ||
|
with
William Chen
|
DOUBLES PRO MEN | 01:00:54 | 06:11 | 03:44 | 01:41 | 03:13 | 02:17 | 04:08 | 01:34 | 03:01 | 03:54 | |
| OPEN MEN | 01:08:19 | 05:27 | 04:04 | 02:33 | 04:07 | 04:12 | 04:20 | 01:52 | 04:05 | 05:39 | ||
|
with
William Chen
|
DOUBLES MEN | 00:58:38 | 06:47 | 03:48 | 01:49 | 02:49 | 02:28 | 04:07 | 01:19 | 02:42 | 03:20 | |
| OPEN MEN | 01:06:57 | 06:50 | 04:19 | 02:48 | 04:47 | 03:19 | 04:27 | 02:18 | 03:49 | 04:56 | ||
| RELAY MEN | 01:07:08 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MEN | 01:07:44 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:10:01 | 07:01 | 04:14 | 01:56 | 05:22 | 04:47 | 04:32 | 02:14 | 04:10 | 05:29 | ||
| OPEN MEN | 01:17:34 | 06:46 | 04:38 | 01:57 | 05:48 | 05:06 | 04:40 | 02:04 | 05:31 | 06:09 | ||
| OPEN MEN | 01:17:34 | 06:46 | 04:38 | 01:57 | 05:48 | 05:06 | 04:40 | 02:04 | 05:31 | 06:09 |