L
PRO MEN
MEN
Lachlan Murphy
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:57
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Warsaw 2026
APR 2026
PRO MEN
AG #69 · 25-29
TOTAL TIME
01:13:51
ROXZONE
04:28
RUNS
35:53
1. SKIERG
04:24
2. SLED PUSH
03:39
3. SLED PULL
04:49
4. BURPEES
03:48
5. ROWING
04:39
6. FARMERS
01:42
7. LUNGES
04:01
8. WALL BALLS
06:37
HYROX Glasgow 2026
MAR 2026
RELAY MEN
AG #5 · U40
TOTAL TIME
00:52:54
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #18 · 25-29
with
Zaynah Aziz
TOTAL TIME
01:00:14
ROXZONE
03:29
RUNS
33:31
1. SKIERG
03:56
2. SLED PUSH
01:51
3. SLED PULL
03:02
4. BURPEES
02:41
5. ROWING
04:15
6. FARMERS
01:33
7. LUNGES
02:44
8. WALL BALLS
03:17
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #105 · 25-29
TOTAL TIME
01:06:57
ROXZONE
09:14
RUNS
29:07
1. SKIERG
04:55
2. SLED PUSH
02:17
3. SLED PULL
03:15
4. BURPEES
03:27
5. ROWING
04:48
6. FARMERS
01:32
7. LUNGES
03:00
8. WALL BALLS
05:27
HYROX Valencia 2025
OCT 2025
OPEN MEN
AG #32 · 25-29
TOTAL TIME
01:08:37
ROXZONE
04:30
RUNS
36:25
1. SKIERG
04:22
2. SLED PUSH
02:44
3. SLED PULL
03:33
4. BURPEES
03:19
5. ROWING
04:18
6. FARMERS
01:35
7. LUNGES
03:19
8. WALL BALLS
04:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:13:51 | 04:28 | 04:24 | 03:39 | 04:49 | 03:48 | 04:39 | 01:42 | 04:01 | 06:37 | ||
| RELAY MEN | 00:52:54 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Zaynah Aziz
|
DOUBLES MIXED | 01:00:14 | 03:29 | 03:56 | 01:51 | 03:02 | 02:41 | 04:15 | 01:33 | 02:44 | 03:17 | |
| OPEN MEN | 01:06:57 | 09:14 | 04:55 | 02:17 | 03:15 | 03:27 | 04:48 | 01:32 | 03:00 | 05:27 | ||
| OPEN MEN | 01:08:37 | 04:30 | 04:22 | 02:44 | 03:33 | 03:19 | 04:18 | 01:35 | 03:19 | 04:37 | ||
|
with
Darren Blacklock
|
DOUBLES MEN | 01:07:47 | 04:38 | 03:52 | 01:30 | 03:17 | 02:59 | 04:39 | 01:18 | 04:02 | 04:28 | |
|
with
Darren Blacklock
|
DOUBLES MEN | 01:07:47 | 04:38 | 03:52 | 01:30 | 03:17 | 02:59 | 04:39 | 01:18 | 04:02 | 04:28 |