L
DOUBLES PRO MEN
MEN
Lachlan Szponar
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:00:21
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Melbourne 2024
JUN 2024
DOUBLES PRO MEN
AG #49 · 30-39
with
Roy Hanford
TOTAL TIME
01:08:01
ROXZONE
05:18
RUNS
35:46
1. SKIERG
03:34
2. SLED PUSH
01:43
3. SLED PULL
04:52
4. BURPEES
02:50
5. ROWING
04:16
6. FARMERS
01:33
7. LUNGES
04:23
8. WALL BALLS
03:50
HYROX Melbourne 2023
MAR 2023
DOUBLES MEN
with
Cameron Port
TOTAL TIME
01:00:21
ROXZONE
03:28
RUNS
35:51
1. SKIERG
03:43
2. SLED PUSH
01:02
3. SLED PULL
02:12
4. BURPEES
02:02
5. ROWING
04:09
6. FARMERS
01:22
7. LUNGES
03:10
8. WALL BALLS
03:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Roy Hanford
|
DOUBLES PRO MEN | 01:08:01 | 05:18 | 03:34 | 01:43 | 04:52 | 02:50 | 04:16 | 01:33 | 04:23 | 03:50 | |
|
with
Cameron Port
|
DOUBLES MEN | 01:00:21 | 03:28 | 03:43 | 01:02 | 02:12 | 02:02 | 04:09 | 01:22 | 03:10 | 03:32 |