L
RELAY MIXED
MEN
Lai Him Leung
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:34:39
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
TOTAL TIME
01:34:39
ROXZONE
13:56
RUNS
47:57
1. SKIERG
04:51
2. SLED PUSH
02:21
3. SLED PULL
03:59
4. BURPEES
04:11
5. ROWING
05:28
6. FARMERS
02:03
7. LUNGES
05:00
8. WALL BALLS
05:01
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #326 · 35-39
TOTAL TIME
01:34:39
ROXZONE
13:56
RUNS
47:54
1. SKIERG
04:51
2. SLED PUSH
02:21
3. SLED PULL
03:59
4. BURPEES
04:11
5. ROWING
05:28
6. FARMERS
02:03
7. LUNGES
05:00
8. WALL BALLS
05:01
HYROX Bangkok 2026
MAR 2026
RELAY MIXED
AG #32 · U40
TOTAL TIME
01:27:54
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:34:39 | 13:56 | 04:51 | 02:21 | 03:59 | 04:11 | 05:28 | 02:03 | 05:00 | 05:01 | ||
| DOUBLES MEN | 01:34:39 | 13:56 | 04:51 | 02:21 | 03:59 | 04:11 | 05:28 | 02:03 | 05:00 | 05:01 | ||
| RELAY MIXED | 01:27:54 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |