L
DOUBLES MIXED
MEN
Lalie Rouchaud
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:39
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Geneva 2026
OCT 2026
DOUBLES MIXED
AG #7 · 16-24
with
Helwane Azrak
TOTAL TIME
01:11:39
ROXZONE
05:26
RUNS
37:40
1. SKIERG
04:27
2. SLED PUSH
03:35
3. SLED PULL
03:42
4. BURPEES
03:09
5. ROWING
04:50
6. FARMERS
01:35
7. LUNGES
03:27
8. WALL BALLS
03:55
HYROX Rome 2026
OCT 2026
DOUBLES MIXED
AG #11 · 16-24
with
Helwane Azrak
TOTAL TIME
01:12:00
ROXZONE
06:17
RUNS
37:11
1. SKIERG
04:11
2. SLED PUSH
02:52
3. SLED PULL
03:35
4. BURPEES
03:15
5. ROWING
04:45
6. FARMERS
01:41
7. LUNGES
03:28
8. WALL BALLS
04:52
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #59 · 16-24
with
Helwane Azrak
TOTAL TIME
01:14:12
ROXZONE
05:34
RUNS
39:54
1. SKIERG
04:17
2. SLED PUSH
02:22
3. SLED PULL
03:48
4. BURPEES
03:29
5. ROWING
04:49
6. FARMERS
01:41
7. LUNGES
03:36
8. WALL BALLS
04:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Helwane Azrak
|
DOUBLES MIXED | 01:11:39 | 05:26 | 04:27 | 03:35 | 03:42 | 03:09 | 04:50 | 01:35 | 03:27 | 03:55 | |
|
with
Helwane Azrak
|
DOUBLES MIXED | 01:12:00 | 06:17 | 04:11 | 02:52 | 03:35 | 03:15 | 04:45 | 01:41 | 03:28 | 04:52 | |
|
with
Helwane Azrak
|
DOUBLES MIXED | 01:14:12 | 05:34 | 04:17 | 02:22 | 03:48 | 03:29 | 04:49 | 01:41 | 03:36 | 04:46 |