← ATHLETES / Lam Hoi

RELAY MEN MEN

Lam Hoi

10 RACES RECORDED

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01:47:24

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RACE HISTORY 10 RACES

HYROX Shenzhen 2026 AUG 2026

RELAY MEN AG #9 · U40

with King Ho Hung & Ho Kwong Lee & Ka Wai Lam & Hoi Kin Cheng

TOTAL TIME 00:58:48

ROXZONE 05:58

1. SKIERG 04:16

2. SLED PUSH 02:04

3. SLED PULL 03:42

4. BURPEES 02:02

5. ROWING 04:20

6. FARMERS 01:16

7. LUNGES 02:42

8. WALL BALLS 04:15

EVENT VIEW → COMPARE

HYROX Shenzhen 2026 AUG 2026

DOUBLES WOMEN AG #93 · 25-29

with Hiu Tung Lam & Hoi Yuet Chan

TOTAL TIME 01:35:15

ROXZONE 11:26

1. SKIERG 05:49

2. SLED PUSH 02:39

3. SLED PULL 04:52

4. BURPEES 04:02

5. ROWING 06:04

6. FARMERS 02:12

7. LUNGES 04:38

8. WALL BALLS 05:59

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN

with CHAN TSZ CHING & LAM HOI TING

TOTAL TIME 01:24:25

ROXZONE 11:40

1. SKIERG 04:55

2. SLED PUSH 01:43

3. SLED PULL 04:17

4. BURPEES 04:06

5. ROWING 05:29

6. FARMERS 01:33

7. LUNGES 03:52

8. WALL BALLS 04:14

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN AG #90 · 30-34

with Chan Tsz Ching & Lam Hoi Ting

TOTAL TIME 01:24:25

ROXZONE 11:40

1. SKIERG 04:55

2. SLED PUSH 01:43

3. SLED PULL 04:17

4. BURPEES 04:06

5. ROWING 05:29

6. FARMERS 01:33

7. LUNGES 03:52

8. WALL BALLS 04:14

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN

with Kwok Wai Shan & Lam Hoi Ki

TOTAL TIME 01:40:27

ROXZONE 14:34

1. SKIERG 05:07

2. SLED PUSH 02:16

3. SLED PULL 05:20

4. BURPEES 04:59

5. ROWING 05:43

6. FARMERS 02:00

7. LUNGES 03:24

8. WALL BALLS 06:58

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN AG #173 · 35-39

with Kwok Wai Shan & Lam Hoi Ki

TOTAL TIME 01:40:27

ROXZONE 14:34

1. SKIERG 05:07

2. SLED PUSH 02:16

3. SLED PULL 05:20

4. BURPEES 04:59

5. ROWING 05:43

6. FARMERS 02:00

7. LUNGES 03:24

8. WALL BALLS 06:58

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN AG #243 · 35-39

with Yee Fung Lam & Hoi Yan Helena Kwong

TOTAL TIME 01:55:18

ROXZONE 17:08

1. SKIERG 05:38

2. SLED PUSH 03:12

3. SLED PULL 06:21

4. BURPEES 06:31

5. ROWING 06:15

6. FARMERS 02:44

7. LUNGES 05:38

8. WALL BALLS 09:17

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED AG #459 · 30-34

with wan kin lam & hoi yu tse

TOTAL TIME 02:08:20

ROXZONE 18:43

1. SKIERG 05:22

2. SLED PUSH 03:30

3. SLED PULL 06:33

4. BURPEES 04:37

5. ROWING 06:20

6. FARMERS 02:28

7. LUNGES 06:07

8. WALL BALLS 09:15

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

DOUBLES WOMEN AG #41 · U29

with Ching Yee Lam & Hoi Yan Tse

TOTAL TIME 01:26:43

ROXZONE 07:02

1. SKIERG 04:47

2. SLED PUSH 01:41

3. SLED PULL 04:40

4. BURPEES 03:31

5. ROWING 05:13

6. FARMERS 02:10

7. LUNGES 03:12

8. WALL BALLS 03:33

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

OPEN MEN AG #23 · 50-54

TOTAL TIME 01:47:24

ROXZONE 11:11

1. SKIERG 05:04

2. SLED PUSH 03:10

3. SLED PULL 06:03

4. BURPEES 08:16

5. ROWING 05:03

6. FARMERS 02:22

7. LUNGES 06:49

8. WALL BALLS 06:46

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Shenzhen 2026 AUG 2026 with King Ho Hung & Ho Kwong Lee & Ka Wai Lam & Hoi Kin Cheng	RELAY MEN	00:58:48	05:58	04:16	02:04	03:42	02:02	04:20	01:16	02:42	04:15	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AUG 2026 with Hiu Tung Lam & Hoi Yuet Chan	DOUBLES WOMEN	01:35:15	11:26	05:49	02:39	04:52	04:02	06:04	02:12	04:38	05:59	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with CHAN TSZ CHING & LAM HOI TING	DOUBLES WOMEN	01:24:25	11:40	04:55	01:43	04:17	04:06	05:29	01:33	03:52	04:14	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Chan Tsz Ching & Lam Hoi Ting	DOUBLES WOMEN	01:24:25	11:40	04:55	01:43	04:17	04:06	05:29	01:33	03:52	04:14	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Kwok Wai Shan & Lam Hoi Ki	DOUBLES WOMEN	01:40:27	14:34	05:07	02:16	05:20	04:59	05:43	02:00	03:24	06:58	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Kwok Wai Shan & Lam Hoi Ki	DOUBLES WOMEN	01:40:27	14:34	05:07	02:16	05:20	04:59	05:43	02:00	03:24	06:58	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Yee Fung Lam & Hoi Yan Helena Kwong	DOUBLES WOMEN	01:55:18	17:08	05:38	03:12	06:21	06:31	06:15	02:44	05:38	09:17	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with wan kin lam & hoi yu tse	DOUBLES MIXED	02:08:20	18:43	05:22	03:30	06:33	04:37	06:20	02:28	06:07	09:15	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Ching Yee Lam & Hoi Yan Tse	DOUBLES WOMEN	01:26:43	07:02	04:47	01:41	04:40	03:31	05:13	02:10	03:12	03:33	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024	OPEN MEN	01:47:24	11:11	05:04	03:10	06:03	08:16	05:03	02:22	06:49	06:46	RACE VIEW → \| COMPARE

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