L
PRO WOMEN
WOMEN
Lama Kazan
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:27
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Paris 2025
APR 2026
DOUBLES MIXED
AG #152 · 35-39
with
Tariq Abusalem
TOTAL TIME
01:23:35
ROXZONE
05:45
RUNS
44:48
1. SKIERG
04:02
2. SLED PUSH
02:53
3. SLED PULL
06:30
4. BURPEES
03:04
5. ROWING
04:23
6. FARMERS
01:59
7. LUNGES
05:26
8. WALL BALLS
04:51
HYROX Sharjah 2025
APR 2025
DOUBLES MIXED
AG #148 · 30-39
with
Tariq Abusalem
TOTAL TIME
01:45:37
ROXZONE
--:--
RUNS
29:15
1. SKIERG
04:09
2. SLED PUSH
02:25
3. SLED PULL
03:35
4. BURPEES
03:05
5. ROWING
07:25
6. FARMERS
02:04
7. LUNGES
06:52
8. WALL BALLS
04:25
HYROX Nice 2024
OCT 2024
PRO WOMEN
AG #2 · 35-39
TOTAL TIME
01:19:27
ROXZONE
04:53
RUNS
37:44
1. SKIERG
04:31
2. SLED PUSH
03:41
3. SLED PULL
07:28
4. BURPEES
03:56
5. ROWING
04:39
6. FARMERS
02:48
7. LUNGES
04:54
8. WALL BALLS
04:56
HYROX Dubai 2024
MAR 2024
DOUBLES WOMEN
with
Stef Weston
TOTAL TIME
01:03:37
ROXZONE
03:06
RUNS
38:44
1. SKIERG
04:07
2. SLED PUSH
01:32
3. SLED PULL
02:34
4. BURPEES
02:28
5. ROWING
04:18
6. FARMERS
01:36
7. LUNGES
02:32
8. WALL BALLS
02:46
HYROX Doha All Women S Race 2024
MAR 2024
DOUBLES WOMEN
with
Emanuela Costea
TOTAL TIME
01:07:43
ROXZONE
04:24
RUNS
38:12
1. SKIERG
03:58
2. SLED PUSH
02:09
3. SLED PULL
03:04
4. BURPEES
02:33
5. ROWING
04:28
6. FARMERS
01:37
7. LUNGES
03:15
8. WALL BALLS
04:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tariq Abusalem
|
DOUBLES MIXED | 01:23:35 | 05:45 | 04:02 | 02:53 | 06:30 | 03:04 | 04:23 | 01:59 | 05:26 | 04:51 | |
|
with
Tariq Abusalem
|
DOUBLES MIXED | 01:45:37 | --:-- | 04:09 | 02:25 | 03:35 | 03:05 | 07:25 | 02:04 | 06:52 | 04:25 | |
| PRO WOMEN | 01:19:27 | 04:53 | 04:31 | 03:41 | 07:28 | 03:56 | 04:39 | 02:48 | 04:54 | 04:56 | ||
|
with
Stef Weston
|
DOUBLES WOMEN | 01:03:37 | 03:06 | 04:07 | 01:32 | 02:34 | 02:28 | 04:18 | 01:36 | 02:32 | 02:46 | |
|
with
Emanuela Costea
|
DOUBLES WOMEN | 01:07:43 | 04:24 | 03:58 | 02:09 | 03:04 | 02:33 | 04:28 | 01:37 | 03:15 | 04:09 | |
|
with
Stef Weston
|
DOUBLES WOMEN | 01:03:37 | 03:06 | 04:07 | 01:32 | 02:34 | 02:28 | 04:18 | 01:36 | 02:32 | 02:46 |