L
RELAY MEN
MEN
Lane White
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:12
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Houston 2026
MAR 2026
RELAY MEN
AG #4 · U40
TOTAL TIME
00:58:42
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Houston 2024
MAR 2024
DOUBLES MEN
with
Justin Mcspadden
TOTAL TIME
00:58:59
ROXZONE
03:20
RUNS
33:59
1. SKIERG
04:03
2. SLED PUSH
01:23
3. SLED PULL
02:24
4. BURPEES
01:35
5. ROWING
04:19
6. FARMERS
01:27
7. LUNGES
02:53
8. WALL BALLS
03:45
HYROX World Championships Nice 2024
MAR 2024
DOUBLES MEN
with
Justin Mcspadden
TOTAL TIME
01:02:09
ROXZONE
05:21
RUNS
32:48
1. SKIERG
03:55
2. SLED PUSH
01:43
3. SLED PULL
03:47
4. BURPEES
02:04
5. ROWING
04:15
6. FARMERS
01:34
7. LUNGES
03:17
8. WALL BALLS
03:34
HYROX Austin 2021
MAR 2021
OPEN MEN
TOTAL TIME
01:13:12
ROXZONE
--:--
RUNS
38:10
1. SKIERG
04:15
2. SLED PUSH
03:10
3. SLED PULL
05:42
4. BURPEES
02:12
5. ROWING
04:51
6. FARMERS
01:33
7. LUNGES
05:00
8. WALL BALLS
04:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 00:58:42 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Justin Mcspadden
|
DOUBLES MEN | 00:58:59 | 03:20 | 04:03 | 01:23 | 02:24 | 01:35 | 04:19 | 01:27 | 02:53 | 03:45 | |
|
with
Justin Mcspadden
|
DOUBLES MEN | 01:02:09 | 05:21 | 03:55 | 01:43 | 03:47 | 02:04 | 04:15 | 01:34 | 03:17 | 03:34 | |
| OPEN MEN | 01:13:12 | --:-- | 04:15 | 03:10 | 05:42 | 02:12 | 04:51 | 01:33 | 05:00 | 04:09 |