L
DOUBLES WOMEN
WOMEN
Lap Yee Chan
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:10
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hong Kong 2026
MAY 2026
OPEN WOMEN
TOTAL TIME
01:16:10
ROXZONE
09:19
RUNS
32:44
1. SKIERG
05:13
2. SLED PUSH
02:31
3. SLED PULL
04:13
4. BURPEES
05:58
5. ROWING
05:08
6. FARMERS
01:25
7. LUNGES
04:36
8. WALL BALLS
05:11
HYROX Hong Kong 2026
MAY 2026
OPEN WOMEN
AG #2 · 50-54
TOTAL TIME
01:16:10
ROXZONE
09:19
RUNS
32:40
1. SKIERG
05:13
2. SLED PUSH
02:31
3. SLED PULL
04:13
4. BURPEES
05:58
5. ROWING
05:08
6. FARMERS
01:25
7. LUNGES
04:36
8. WALL BALLS
05:11
HYROX Taipei 2026
FEB 2026
DOUBLES WOMEN
AG #1 · 45-49
with
Angie Cheng
TOTAL TIME
01:08:31
ROXZONE
04:44
RUNS
35:04
1. SKIERG
04:44
2. SLED PUSH
01:29
3. SLED PULL
04:28
4. BURPEES
03:44
5. ROWING
04:57
6. FARMERS
01:32
7. LUNGES
03:25
8. WALL BALLS
04:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:16:10 | 09:19 | 05:13 | 02:31 | 04:13 | 05:58 | 05:08 | 01:25 | 04:36 | 05:11 | ||
| OPEN WOMEN | 01:16:10 | 09:19 | 05:13 | 02:31 | 04:13 | 05:58 | 05:08 | 01:25 | 04:36 | 05:11 | ||
|
with
Angie Cheng
|
DOUBLES WOMEN | 01:08:31 | 04:44 | 04:44 | 01:29 | 04:28 | 03:44 | 04:57 | 01:32 | 03:25 | 04:29 |