L
DOUBLES PRO MEN
MEN
Lar Daly
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:40
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Malaga 2026
APR 2026
OPEN MEN
AG #57 · 40-44
TOTAL TIME
01:11:40
ROXZONE
05:24
RUNS
34:21
1. SKIERG
04:16
2. SLED PUSH
03:21
3. SLED PULL
04:29
4. BURPEES
04:31
5. ROWING
05:01
6. FARMERS
02:09
7. LUNGES
03:55
8. WALL BALLS
04:18
HYROX Glasgow 2026
MAR 2026
DOUBLES MEN
AG #49 · 40-44
with
Ronan Sweeney
TOTAL TIME
01:07:50
ROXZONE
04:07
RUNS
38:05
1. SKIERG
04:08
2. SLED PUSH
02:12
3. SLED PULL
03:02
4. BURPEES
02:17
5. ROWING
04:46
6. FARMERS
01:50
7. LUNGES
03:06
8. WALL BALLS
04:21
HYROX Dublin 2025
NOV 2025
OPEN MEN
AG #112 · 40-44
TOTAL TIME
01:15:56
ROXZONE
04:15
RUNS
40:27
1. SKIERG
04:31
2. SLED PUSH
02:23
3. SLED PULL
04:14
4. BURPEES
03:57
5. ROWING
05:06
6. FARMERS
01:58
7. LUNGES
04:03
8. WALL BALLS
05:06
HYROX Rome 2025
SEP 2025
DOUBLES MEN
AG #24 · 40-44
with
Brian McGrogan
TOTAL TIME
01:06:08
ROXZONE
05:54
RUNS
35:51
1. SKIERG
03:51
2. SLED PUSH
01:38
3. SLED PULL
03:15
4. BURPEES
02:14
5. ROWING
04:38
6. FARMERS
01:43
7. LUNGES
02:52
8. WALL BALLS
04:18
HYROX Cardiff 2025
JUN 2025
OPEN MEN
AG #99 · 40-44
TOTAL TIME
01:18:17
ROXZONE
04:23
RUNS
37:26
1. SKIERG
04:36
2. SLED PUSH
03:57
3. SLED PULL
04:52
4. BURPEES
05:26
5. ROWING
05:22
6. FARMERS
02:32
7. LUNGES
04:03
8. WALL BALLS
05:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:11:40 | 05:24 | 04:16 | 03:21 | 04:29 | 04:31 | 05:01 | 02:09 | 03:55 | 04:18 | ||
|
with
Ronan Sweeney
|
DOUBLES MEN | 01:07:50 | 04:07 | 04:08 | 02:12 | 03:02 | 02:17 | 04:46 | 01:50 | 03:06 | 04:21 | |
| OPEN MEN | 01:15:56 | 04:15 | 04:31 | 02:23 | 04:14 | 03:57 | 05:06 | 01:58 | 04:03 | 05:06 | ||
|
with
Brian McGrogan
|
DOUBLES MEN | 01:06:08 | 05:54 | 03:51 | 01:38 | 03:15 | 02:14 | 04:38 | 01:43 | 02:52 | 04:18 | |
| OPEN MEN | 01:18:17 | 04:23 | 04:36 | 03:57 | 04:52 | 05:26 | 05:22 | 02:32 | 04:03 | 05:40 | ||
|
with
Ronan Sweeney
|
DOUBLES MEN | 01:09:20 | 05:10 | 03:50 | 02:11 | 04:00 | 02:35 | 04:31 | 01:42 | 03:36 | 04:32 | |
|
with
Ronan Sweeney
|
DOUBLES PRO MEN | 01:09:20 | 05:10 | 03:50 | 02:11 | 04:00 | 02:35 | 04:31 | 01:42 | 03:36 | 04:32 |