L
DOUBLES MIXED
MEN
Lara Friede
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:09
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hamburg 2026
OCT 2026
RELAY MIXED
AG #35 · U40
TOTAL TIME
01:25:16
ROXZONE
05:50
RUNS
40:56
1. SKIERG
05:23
2. SLED PUSH
03:16
3. SLED PULL
06:06
4. BURPEES
06:55
5. ROWING
05:19
6. FARMERS
01:28
7. LUNGES
04:45
8. WALL BALLS
05:25
HYROX Hamburg 2023
MAR 2023
DOUBLES MIXED
with
André Meissner
TOTAL TIME
01:23:09
ROXZONE
07:41
RUNS
47:13
1. SKIERG
04:19
2. SLED PUSH
02:23
3. SLED PULL
03:12
4. BURPEES
03:41
5. ROWING
04:23
6. FARMERS
02:12
7. LUNGES
03:50
8. WALL BALLS
04:24
HYROX Hamburg 2022
MAR 2022
DOUBLES MIXED
with
André Meissner
TOTAL TIME
01:23:09
ROXZONE
07:41
RUNS
47:13
1. SKIERG
04:19
2. SLED PUSH
02:23
3. SLED PULL
03:12
4. BURPEES
03:41
5. ROWING
04:23
6. FARMERS
02:12
7. LUNGES
03:50
8. WALL BALLS
04:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:25:16 | 05:50 | 05:23 | 03:16 | 06:06 | 06:55 | 05:19 | 01:28 | 04:45 | 05:25 | ||
|
with
André Meissner
|
DOUBLES MIXED | 01:23:09 | 07:41 | 04:19 | 02:23 | 03:12 | 03:41 | 04:23 | 02:12 | 03:50 | 04:24 | |
|
with
André Meissner
|
DOUBLES MIXED | 01:23:09 | 07:41 | 04:19 | 02:23 | 03:12 | 03:41 | 04:23 | 02:12 | 03:50 | 04:24 |