L
DOUBLES MIXED
MEN
Lara Mackenberg, Heiko Sondermann
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:53
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Frankfurt 2025
DEC 2025
DOUBLES MIXED
AG #96 · 16-24
TOTAL TIME
01:29:53
ROXZONE
11:14
RUNS
49:24
1. SKIERG
04:29
2. SLED PUSH
02:29
3. SLED PULL
04:00
4. BURPEES
03:16
5. ROWING
04:46
6. FARMERS
01:32
7. LUNGES
04:29
8. WALL BALLS
04:17
HYROX Cologne 2025
APR 2025
DOUBLES MIXED
AG #467 · U29
TOTAL TIME
01:30:30
ROXZONE
10:48
RUNS
50:22
1. SKIERG
04:21
2. SLED PUSH
01:38
3. SLED PULL
04:08
4. BURPEES
04:49
5. ROWING
05:00
6. FARMERS
01:44
7. LUNGES
03:27
8. WALL BALLS
04:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:29:53 | 11:14 | 04:29 | 02:29 | 04:00 | 03:16 | 04:46 | 01:32 | 04:29 | 04:17 | ||
| DOUBLES MIXED | 01:30:30 | 10:48 | 04:21 | 01:38 | 04:08 | 04:49 | 05:00 | 01:44 | 03:27 | 04:13 |