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RELAY MIXED
MEN
Lara Sommer
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:38:29
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Hamburg 2026
OCT 2026
RELAY MIXED
AG #12 · U40
TOTAL TIME
01:07:42
ROXZONE
04:50
RUNS
34:07
1. SKIERG
04:23
2. SLED PUSH
02:57
3. SLED PULL
03:25
4. BURPEES
03:35
5. ROWING
04:55
6. FARMERS
01:37
7. LUNGES
04:36
8. WALL BALLS
03:27
HYROX Bologna 2026
APR 2026
OPEN WOMEN
AG #145 · 30-34
TOTAL TIME
01:41:48
ROXZONE
09:39
RUNS
50:51
1. SKIERG
05:23
2. SLED PUSH
02:49
3. SLED PULL
05:03
4. BURPEES
06:30
5. ROWING
05:28
6. FARMERS
02:24
7. LUNGES
05:31
8. WALL BALLS
08:14
HYROX Hamburg 2025
OCT 2025
DOUBLES WOMEN
AG #191 · 25-29
with
Fenja Tiedemann-Hein
TOTAL TIME
01:25:46
ROXZONE
08:34
RUNS
48:14
1. SKIERG
04:48
2. SLED PUSH
01:48
3. SLED PULL
03:37
4. BURPEES
04:04
5. ROWING
05:18
6. FARMERS
01:59
7. LUNGES
03:23
8. WALL BALLS
04:12
HYROX Berlin 2025
MAY 2025
OPEN WOMEN
AG #283 · 25-29
TOTAL TIME
01:38:29
ROXZONE
11:09
RUNS
48:17
1. SKIERG
05:01
2. SLED PUSH
02:51
3. SLED PULL
04:59
4. BURPEES
06:44
5. ROWING
05:28
6. FARMERS
02:09
7. LUNGES
05:06
8. WALL BALLS
06:49
HYROX Vienna 2025
FEB 2025
OPEN WOMEN
AG #136 · 25-29
TOTAL TIME
01:42:00
ROXZONE
08:23
RUNS
52:44
1. SKIERG
04:59
2. SLED PUSH
02:18
3. SLED PULL
04:51
4. BURPEES
07:16
5. ROWING
05:20
6. FARMERS
02:03
7. LUNGES
05:55
8. WALL BALLS
08:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:07:42 | 04:50 | 04:23 | 02:57 | 03:25 | 03:35 | 04:55 | 01:37 | 04:36 | 03:27 | ||
| OPEN WOMEN | 01:41:48 | 09:39 | 05:23 | 02:49 | 05:03 | 06:30 | 05:28 | 02:24 | 05:31 | 08:14 | ||
|
with
Fenja Tiedemann-Hein
|
DOUBLES WOMEN | 01:25:46 | 08:34 | 04:48 | 01:48 | 03:37 | 04:04 | 05:18 | 01:59 | 03:23 | 04:12 | |
| OPEN WOMEN | 01:38:29 | 11:09 | 05:01 | 02:51 | 04:59 | 06:44 | 05:28 | 02:09 | 05:06 | 06:49 | ||
| OPEN WOMEN | 01:42:00 | 08:23 | 04:59 | 02:18 | 04:51 | 07:16 | 05:20 | 02:03 | 05:55 | 08:16 |