L
DOUBLES WOMEN
WOMEN
Lara Zanin
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:40
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES WOMEN
AG #23 · 30-34
with
Alina Grzybek
TOTAL TIME
01:17:38
ROXZONE
06:06
RUNS
46:17
1. SKIERG
04:23
2. SLED PUSH
01:44
3. SLED PULL
03:07
4. BURPEES
03:06
5. ROWING
04:34
6. FARMERS
01:52
7. LUNGES
03:09
8. WALL BALLS
03:29
HYROX Verona 2025
DEC 2025
DOUBLES WOMEN
AG #47 · 25-29
TOTAL TIME
01:16:38
ROXZONE
05:41
RUNS
42:58
1. SKIERG
04:41
2. SLED PUSH
01:25
3. SLED PULL
03:22
4. BURPEES
04:13
5. ROWING
04:48
6. FARMERS
01:39
7. LUNGES
03:52
8. WALL BALLS
04:04
HYROX K Ln 2024
MAR 2024
DOUBLES WOMEN
with
Kathrin Kratzke
TOTAL TIME
01:13:40
ROXZONE
05:32
RUNS
46:10
1. SKIERG
04:26
2. SLED PUSH
01:12
3. SLED PULL
02:34
4. BURPEES
02:46
5. ROWING
04:31
6. FARMERS
01:21
7. LUNGES
02:42
8. WALL BALLS
02:34
HYROX Hamburg 2023
MAR 2023
DOUBLES WOMEN
with
Jacky Seitz
TOTAL TIME
01:17:07
ROXZONE
07:56
RUNS
45:48
1. SKIERG
04:13
2. SLED PUSH
01:27
3. SLED PULL
02:48
4. BURPEES
03:07
5. ROWING
04:32
6. FARMERS
01:47
7. LUNGES
02:57
8. WALL BALLS
02:38
HYROX Frankfurt 2023
MAR 2023
DOUBLES WOMEN
with
Jacqueline Seitz
TOTAL TIME
01:22:36
ROXZONE
06:59
RUNS
48:10
1. SKIERG
04:35
2. SLED PUSH
01:32
3. SLED PULL
04:34
4. BURPEES
03:42
5. ROWING
04:49
6. FARMERS
01:52
7. LUNGES
03:30
8. WALL BALLS
03:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Alina Grzybek
|
DOUBLES WOMEN | 01:17:38 | 06:06 | 04:23 | 01:44 | 03:07 | 03:06 | 04:34 | 01:52 | 03:09 | 03:29 | |
| DOUBLES WOMEN | 01:16:38 | 05:41 | 04:41 | 01:25 | 03:22 | 04:13 | 04:48 | 01:39 | 03:52 | 04:04 | ||
|
with
Kathrin Kratzke
|
DOUBLES WOMEN | 01:13:40 | 05:32 | 04:26 | 01:12 | 02:34 | 02:46 | 04:31 | 01:21 | 02:42 | 02:34 | |
|
with
Jacky Seitz
|
DOUBLES WOMEN | 01:17:07 | 07:56 | 04:13 | 01:27 | 02:48 | 03:07 | 04:32 | 01:47 | 02:57 | 02:38 | |
|
with
Jacqueline Seitz
|
DOUBLES WOMEN | 01:22:36 | 06:59 | 04:35 | 01:32 | 04:34 | 03:42 | 04:49 | 01:52 | 03:30 | 03:03 | |
|
with
Charlotte Luther
|
DOUBLES WOMEN | 01:24:34 | 06:20 | 04:22 | 01:31 | 03:19 | 03:54 | 04:42 | 02:09 | 03:34 | 03:04 | |
|
with
Jacky Seitz
|
DOUBLES WOMEN | 01:17:07 | 07:56 | 04:13 | 01:27 | 02:48 | 03:07 | 04:32 | 01:47 | 02:57 | 02:38 | |
|
with
Eva Holtorff
|
DOUBLES WOMEN | 01:20:24 | 07:27 | 04:03 | 01:20 | 02:33 | 03:23 | 04:35 | 01:32 | 02:48 | 02:36 | |
|
with
Jacqueline Seitz
|
DOUBLES WOMEN | 01:23:34 | 08:02 | 04:15 | 01:46 | 03:20 | 02:57 | 04:46 | 01:55 | 03:31 | 02:50 |