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DOUBLES MIXED
MEN
Laree Te Kanawa
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:21:35
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COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Hong Kong 2023
MAR 2023
DOUBLES MIXED
with
Kwaku Koram
TOTAL TIME
01:21:35
ROXZONE
06:15
RUNS
44:32
1. SKIERG
04:38
2. SLED PUSH
02:00
3. SLED PULL
04:03
4. BURPEES
04:01
5. ROWING
04:39
6. FARMERS
02:26
7. LUNGES
04:34
8. WALL BALLS
04:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kwaku Koram
|
DOUBLES MIXED | 01:21:35 | 06:15 | 04:38 | 02:00 | 04:03 | 04:01 | 04:39 | 02:26 | 04:34 | 04:33 |