L
PRO MEN
MEN
Laren Sakota
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:06
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Shanghai 2025
MAY 2026
DOUBLES MIXED
with
若曦 尹
TOTAL TIME
01:12:10
ROXZONE
08:09
RUNS
38:17
1. SKIERG
04:01
2. SLED PUSH
02:05
3. SLED PULL
03:34
4. BURPEES
02:14
5. ROWING
04:46
6. FARMERS
01:33
7. LUNGES
03:18
8. WALL BALLS
04:20
HYROX Shanghai 2025
MAY 2026
DOUBLES MIXED
AG #8 · 40-44
with
尹若曦
TOTAL TIME
01:12:10
ROXZONE
08:09
RUNS
38:13
1. SKIERG
04:01
2. SLED PUSH
02:05
3. SLED PULL
03:34
4. BURPEES
02:14
5. ROWING
04:46
6. FARMERS
01:33
7. LUNGES
03:18
8. WALL BALLS
04:20
HYROX Hong Kong 2025
MAY 2026
PRO MEN
TOTAL TIME
01:23:06
ROXZONE
--:--
RUNS
40:46
1. SKIERG
04:15
2. SLED PUSH
03:36
3. SLED PULL
06:37
4. BURPEES
03:50
5. ROWING
04:24
6. FARMERS
01:36
7. LUNGES
05:41
8. WALL BALLS
06:16
HYROX Hong Kong 2025
MAY 2026
PRO MEN
AG #10 · 40-44
TOTAL TIME
01:23:06
ROXZONE
06:05
RUNS
40:46
1. SKIERG
04:15
2. SLED PUSH
03:36
3. SLED PULL
06:37
4. BURPEES
03:50
5. ROWING
04:24
6. FARMERS
01:36
7. LUNGES
05:41
8. WALL BALLS
06:16
HYROX Beijing 2026
MAR 2026
DOUBLES MEN
with
Hadleigh Churchill
TOTAL TIME
01:08:52
ROXZONE
06:58
RUNS
36:35
1. SKIERG
03:46
2. SLED PUSH
01:47
3. SLED PULL
03:09
4. BURPEES
02:29
5. ROWING
04:14
6. FARMERS
01:45
7. LUNGES
04:23
8. WALL BALLS
03:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
若曦 尹
|
DOUBLES MIXED | 01:12:10 | 08:09 | 04:01 | 02:05 | 03:34 | 02:14 | 04:46 | 01:33 | 03:18 | 04:20 | |
|
with
尹若曦
|
DOUBLES MIXED | 01:12:10 | 08:09 | 04:01 | 02:05 | 03:34 | 02:14 | 04:46 | 01:33 | 03:18 | 04:20 | |
| PRO MEN | 01:23:06 | --:-- | 04:15 | 03:36 | 06:37 | 03:50 | 04:24 | 01:36 | 05:41 | 06:16 | ||
| PRO MEN | 01:23:06 | 06:05 | 04:15 | 03:36 | 06:37 | 03:50 | 04:24 | 01:36 | 05:41 | 06:16 | ||
|
with
Hadleigh Churchill
|
DOUBLES MEN | 01:08:52 | 06:58 | 03:46 | 01:47 | 03:09 | 02:29 | 04:14 | 01:45 | 04:23 | 03:55 | |
|
with
Hadleigh Churchill
|
DOUBLES PRO MEN | 01:08:52 | 06:58 | 03:46 | 01:47 | 03:09 | 02:29 | 04:14 | 01:45 | 04:23 | 03:55 | |
|
with
Litchi Yang
|
DOUBLES MIXED | 01:16:13 | 07:33 | 04:04 | 01:58 | 03:14 | 02:12 | 04:15 | 01:41 | 03:04 | 04:00 |