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DOUBLES MEN
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Lars Ijkema
7 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Maastricht 2026
OCT 2026
OPEN MEN
AG #74 · 30-34
TOTAL TIME
01:16:35
ROXZONE
05:58
RUNS
37:16
1. SKIERG
04:39
2. SLED PUSH
03:16
3. SLED PULL
04:07
4. BURPEES
04:42
5. ROWING
04:48
6. FARMERS
02:06
7. LUNGES
04:32
8. WALL BALLS
05:19
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:19:47
ROXZONE
09:09
RUNS
35:10
1. SKIERG
04:45
2. SLED PUSH
02:48
3. SLED PULL
03:48
4. BURPEES
04:26
5. ROWING
04:52
6. FARMERS
02:07
7. LUNGES
04:54
8. WALL BALLS
07:55
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
AG #103 · 30-34
TOTAL TIME
01:19:47
ROXZONE
09:09
RUNS
35:06
1. SKIERG
04:45
2. SLED PUSH
02:48
3. SLED PULL
03:48
4. BURPEES
04:26
5. ROWING
04:52
6. FARMERS
02:07
7. LUNGES
04:54
8. WALL BALLS
07:55
HYROX Gent 2025
DEC 2025
OPEN MEN
AG #94 · 30-34
TOTAL TIME
01:16:12
ROXZONE
05:25
RUNS
35:37
1. SKIERG
04:39
2. SLED PUSH
03:34
3. SLED PULL
04:45
4. BURPEES
04:52
5. ROWING
04:42
6. FARMERS
02:00
7. LUNGES
04:32
8. WALL BALLS
06:10
HYROX Utrecht 2025
NOV 2025
DOUBLES MEN
AG #36 · 30-34
with
Stan Bokern
TOTAL TIME
01:04:43
ROXZONE
03:59
RUNS
35:44
1. SKIERG
03:58
2. SLED PUSH
01:52
3. SLED PULL
02:49
4. BURPEES
03:15
5. ROWING
04:24
6. FARMERS
01:35
7. LUNGES
03:09
8. WALL BALLS
04:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:16:35 | 05:58 | 04:39 | 03:16 | 04:07 | 04:42 | 04:48 | 02:06 | 04:32 | 05:19 | ||
| OPEN MEN | 01:19:47 | 09:09 | 04:45 | 02:48 | 03:48 | 04:26 | 04:52 | 02:07 | 04:54 | 07:55 | ||
| OPEN MEN | 01:19:47 | 09:09 | 04:45 | 02:48 | 03:48 | 04:26 | 04:52 | 02:07 | 04:54 | 07:55 | ||
| OPEN MEN | 01:16:12 | 05:25 | 04:39 | 03:34 | 04:45 | 04:52 | 04:42 | 02:00 | 04:32 | 06:10 | ||
|
with
Stan Bokern
|
DOUBLES MEN | 01:04:43 | 03:59 | 03:58 | 01:52 | 02:49 | 03:15 | 04:24 | 01:35 | 03:09 | 04:02 | |
| OPEN MEN | 01:22:49 | 05:55 | 04:35 | 02:48 | 04:22 | 05:18 | 04:42 | 02:11 | 05:11 | 07:40 | ||
|
with
Jelle Alberts
|
DOUBLES MEN | 01:29:59 | 10:13 | 04:08 | 02:16 | 03:58 | 03:24 | 04:30 | 01:42 | 03:51 | 03:49 |