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Lars Kock
11 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Hamburg 2026
OCT 2026
PRO MEN
AG #5 · 55-59
TOTAL TIME
01:25:21
ROXZONE
05:44
RUNS
36:36
1. SKIERG
04:28
2. SLED PUSH
03:42
3. SLED PULL
05:40
4. BURPEES
04:59
5. ROWING
04:37
6. FARMERS
02:14
7. LUNGES
05:46
8. WALL BALLS
11:43
HYROX Stockholm 2026
JUN 2026
PRO MEN
TOTAL TIME
01:27:35
ROXZONE
06:22
RUNS
36:47
1. SKIERG
04:09
2. SLED PUSH
04:53
3. SLED PULL
06:53
4. BURPEES
04:50
5. ROWING
04:34
6. FARMERS
02:03
7. LUNGES
05:54
8. WALL BALLS
11:19
HYROX Stockholm 2026
JUN 2026
PRO MEN
AG #46 · 55-59
TOTAL TIME
01:27:35
ROXZONE
06:22
RUNS
36:44
1. SKIERG
04:09
2. SLED PUSH
04:53
3. SLED PULL
06:53
4. BURPEES
04:50
5. ROWING
04:34
6. FARMERS
02:03
7. LUNGES
05:54
8. WALL BALLS
11:19
HYROX Berlin 2026
MAY 2026
PRO MEN
AG #6 · 55-59
TOTAL TIME
01:27:10
ROXZONE
12:57
RUNS
30:34
1. SKIERG
04:17
2. SLED PUSH
04:56
3. SLED PULL
05:41
4. BURPEES
05:06
5. ROWING
04:31
6. FARMERS
02:28
7. LUNGES
05:36
8. WALL BALLS
11:09
HYROX Berlin 2025
MAY 2025
OPEN MEN
AG #6 · 55-59
TOTAL TIME
01:12:23
ROXZONE
07:49
RUNS
33:09
1. SKIERG
04:18
2. SLED PUSH
03:07
3. SLED PULL
03:52
4. BURPEES
04:40
5. ROWING
04:30
6. FARMERS
01:34
7. LUNGES
04:30
8. WALL BALLS
04:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:25:21 | 05:44 | 04:28 | 03:42 | 05:40 | 04:59 | 04:37 | 02:14 | 05:46 | 11:43 | ||
| PRO MEN | 01:27:35 | 06:22 | 04:09 | 04:53 | 06:53 | 04:50 | 04:34 | 02:03 | 05:54 | 11:19 | ||
| PRO MEN | 01:27:35 | 06:22 | 04:09 | 04:53 | 06:53 | 04:50 | 04:34 | 02:03 | 05:54 | 11:19 | ||
| PRO MEN | 01:27:10 | 12:57 | 04:17 | 04:56 | 05:41 | 05:06 | 04:31 | 02:28 | 05:36 | 11:09 | ||
| OPEN MEN | 01:12:23 | 07:49 | 04:18 | 03:07 | 03:52 | 04:40 | 04:30 | 01:34 | 04:30 | 04:58 | ||
| OPEN MEN | 01:10:01 | 04:38 | 04:06 | 02:47 | 03:38 | 03:54 | 04:29 | 01:39 | 03:14 | 04:57 | ||
| PRO MEN | 01:17:08 | 04:04 | 04:02 | 03:38 | 05:05 | 03:57 | 04:18 | 01:51 | 04:42 | 07:48 | ||
| PRO MEN | 01:21:50 | 06:36 | 04:11 | 04:29 | 07:56 | 04:24 | 04:25 | 02:03 | 04:45 | 09:11 | ||
| OPEN MEN | 01:11:58 | 06:57 | 04:09 | 03:14 | 03:35 | 04:08 | 04:25 | 01:55 | 03:33 | 04:54 | ||
| OPEN MEN | 01:11:58 | 06:57 | 04:09 | 03:14 | 03:35 | 04:08 | 04:25 | 01:55 | 03:33 | 04:54 | ||
| OPEN MEN | 01:15:46 | 05:51 | 04:12 | 03:05 | 04:04 | 03:49 | 04:39 | 01:46 | 03:38 | 07:01 |