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Lars Kramer
3 RACES RECORDED
PERSONAL BEST (PB)
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01:33:10
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Karlsruhe 2026
OCT 2026
OPEN MEN
AG #253 · 35-39
TOTAL TIME
01:35:57
ROXZONE
06:42
RUNS
46:01
1. SKIERG
04:23
2. SLED PUSH
03:39
3. SLED PULL
05:42
4. BURPEES
07:32
5. ROWING
04:55
6. FARMERS
02:18
7. LUNGES
05:15
8. WALL BALLS
09:34
HYROX Rotterdam 2024
MAR 2024
DOUBLES MIXED
with
Yana Kegge
TOTAL TIME
01:43:28
ROXZONE
09:32
RUNS
02:23
1. SKIERG
04:50
2. SLED PUSH
01:54
3. SLED PULL
04:29
4. BURPEES
03:46
5. ROWING
05:24
6. FARMERS
02:02
7. LUNGES
04:54
8. WALL BALLS
04:19
HYROX Essen 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:33:10
ROXZONE
08:14
RUNS
45:01
1. SKIERG
04:18
2. SLED PUSH
03:51
3. SLED PULL
04:39
4. BURPEES
05:12
5. ROWING
05:01
6. FARMERS
02:14
7. LUNGES
05:05
8. WALL BALLS
09:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:35:57 | 06:42 | 04:23 | 03:39 | 05:42 | 07:32 | 04:55 | 02:18 | 05:15 | 09:34 | ||
|
with
Yana Kegge
|
DOUBLES MIXED | 01:43:28 | 09:32 | 04:50 | 01:54 | 04:29 | 03:46 | 05:24 | 02:02 | 04:54 | 04:19 | |
| OPEN MEN | 01:33:10 | 08:14 | 04:18 | 03:51 | 04:39 | 05:12 | 05:01 | 02:14 | 05:05 | 09:41 |