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Lars Lippkow
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:53
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Essen 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:28:53
ROXZONE
08:48
RUNS
46:35
1. SKIERG
04:22
2. SLED PUSH
02:42
3. SLED PULL
04:56
4. BURPEES
05:35
5. ROWING
04:33
6. FARMERS
02:02
7. LUNGES
04:06
8. WALL BALLS
05:22
HYROX Essen 2022
JAN 2022
DOUBLES MEN
with
Oliver Wagner
TOTAL TIME
01:29:32
ROXZONE
08:55
RUNS
55:28
1. SKIERG
03:53
2. SLED PUSH
01:54
3. SLED PULL
02:00
4. BURPEES
03:25
5. ROWING
04:26
6. FARMERS
01:55
7. LUNGES
03:45
8. WALL BALLS
04:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:28:53 | 08:48 | 04:22 | 02:42 | 04:56 | 05:35 | 04:33 | 02:02 | 04:06 | 05:22 | ||
|
with
Oliver Wagner
|
DOUBLES MEN | 01:29:32 | 08:55 | 03:53 | 01:54 | 02:00 | 03:25 | 04:26 | 01:55 | 03:45 | 04:00 |