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RELAY MIXED
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Lars Middendorf
5 RACES RECORDED
PERSONAL BEST (PB)
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01:16:27
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Karlsruhe 2026
OCT 2026
RELAY MIXED
AG #4 · U40
TOTAL TIME
01:06:42
ROXZONE
05:39
RUNS
34:18
1. SKIERG
04:22
2. SLED PUSH
02:08
3. SLED PULL
03:35
4. BURPEES
02:46
5. ROWING
04:11
6. FARMERS
01:43
7. LUNGES
03:25
8. WALL BALLS
04:43
HYROX Stuttgart 2025
NOV 2025
OPEN MEN
AG #50 · 40-44
TOTAL TIME
01:21:28
ROXZONE
08:24
RUNS
35:35
1. SKIERG
04:20
2. SLED PUSH
02:44
3. SLED PULL
04:56
4. BURPEES
06:25
5. ROWING
04:34
6. FARMERS
02:38
7. LUNGES
04:41
8. WALL BALLS
07:16
HYROX Berlin 2025
MAY 2025
OPEN MEN
AG #147 · 40-44
TOTAL TIME
01:17:31
ROXZONE
07:36
RUNS
32:51
1. SKIERG
04:21
2. SLED PUSH
02:39
3. SLED PULL
04:04
4. BURPEES
06:05
5. ROWING
04:57
6. FARMERS
01:53
7. LUNGES
07:11
8. WALL BALLS
06:00
HYROX Stuttgart 2024
SEP 2024
OPEN MEN
AG #28 · 40-44
TOTAL TIME
01:16:27
ROXZONE
06:28
RUNS
36:56
1. SKIERG
04:19
2. SLED PUSH
02:06
3. SLED PULL
04:16
4. BURPEES
06:33
5. ROWING
04:38
6. FARMERS
02:11
7. LUNGES
03:41
8. WALL BALLS
05:24
HYROX Karlsruhe 2024
MAR 2024
DOUBLES MIXED
with
Melissa Vargas
TOTAL TIME
01:46:31
ROXZONE
10:17
RUNS
01:29
1. SKIERG
04:23
2. SLED PUSH
02:54
3. SLED PULL
04:35
4. BURPEES
04:28
5. ROWING
--:--
6. FARMERS
01:53
7. LUNGES
05:20
8. WALL BALLS
04:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:06:42 | 05:39 | 04:22 | 02:08 | 03:35 | 02:46 | 04:11 | 01:43 | 03:25 | 04:43 | ||
| OPEN MEN | 01:21:28 | 08:24 | 04:20 | 02:44 | 04:56 | 06:25 | 04:34 | 02:38 | 04:41 | 07:16 | ||
| OPEN MEN | 01:17:31 | 07:36 | 04:21 | 02:39 | 04:04 | 06:05 | 04:57 | 01:53 | 07:11 | 06:00 | ||
| OPEN MEN | 01:16:27 | 06:28 | 04:19 | 02:06 | 04:16 | 06:33 | 04:38 | 02:11 | 03:41 | 05:24 | ||
|
with
Melissa Vargas
|
DOUBLES MIXED | 01:46:31 | 10:17 | 04:23 | 02:54 | 04:35 | 04:28 | --:-- | 01:53 | 05:20 | 04:47 |