← ATHLETES / Lars Molenaar

L

DOUBLES MIXED MEN

Lars Molenaar

7 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 7 RACES

HYROX Rome 2026 OCT 2026

DOUBLES MIXED AG #113 · 25-29

with Manon Groen

TOTAL TIME 01:18:36

ROXZONE 06:37

1. SKIERG 04:10

2. SLED PUSH 02:45

3. SLED PULL 03:15

4. BURPEES 03:24

5. ROWING 04:42

6. FARMERS 01:56

7. LUNGES 03:56

8. WALL BALLS 04:24

EVENT VIEW → COMPARE

HYROX Rotterdam 2026 APR 2026

OPEN MEN AG #294 · 16-24

TOTAL TIME 01:28:49

ROXZONE 09:13

1. SKIERG 04:34

2. SLED PUSH 03:18

3. SLED PULL 04:36

4. BURPEES 07:36

5. ROWING 04:45

6. FARMERS 02:20

7. LUNGES 04:42

8. WALL BALLS 06:09

EVENT VIEW → COMPARE

HYROX Utrecht 2025 NOV 2025

DOUBLES MEN AG #210 · 30-34

with Nicolai Goetheer

TOTAL TIME 01:20:59

ROXZONE 05:53

1. SKIERG 04:38

2. SLED PUSH 02:18

3. SLED PULL 03:59

4. BURPEES 03:00

5. ROWING 04:48

6. FARMERS 01:53

7. LUNGES 03:11

8. WALL BALLS 06:45

EVENT VIEW → COMPARE

HYROX Amsterdam 2024 OCT 2024

OPEN MEN AG #194 · 35-39

with Lars Mol

TOTAL TIME 01:25:17

ROXZONE 06:05

1. SKIERG 04:17

2. SLED PUSH 02:28

3. SLED PULL 04:26

4. BURPEES 05:44

5. ROWING 04:57

6. FARMERS 02:07

7. LUNGES 05:15

8. WALL BALLS 06:17

EVENT VIEW → COMPARE

HYROX Maastricht 2024 MAR 2024

OPEN MEN

TOTAL TIME 01:19:15

ROXZONE 05:43

1. SKIERG 04:27

2. SLED PUSH 02:18

3. SLED PULL 03:48

4. BURPEES 06:02

5. ROWING 04:28

6. FARMERS 01:48

7. LUNGES 04:49

8. WALL BALLS 06:00

EVENT VIEW → COMPARE

HYROX Hannover 2019 MAR 2019

DOUBLES MEN

with Sebastian Leuffen & Lars Möltgen

TOTAL TIME 01:47:38

ROXZONE 05:19

1. SKIERG 40:26

2. SLED PUSH 04:41

3. SLED PULL 03:43

4. BURPEES 01:21

5. ROWING 02:39

6. FARMERS 02:37

7. LUNGES 02:44

8. WALL BALLS 03:38

EVENT VIEW → COMPARE

HYROX Essen 2018 MAR 2018

DOUBLES MEN

with Sebastian Leuffen & Lars Möltgen

TOTAL TIME 01:53:07

ROXZONE --:--

1. SKIERG 44:56

2. SLED PUSH 05:04

3. SLED PULL 03:43

4. BURPEES 01:35

5. ROWING 02:45

6. FARMERS 03:11

7. LUNGES 02:54

8. WALL BALLS 03:59

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Rome 2026 OCT 2026 with Manon Groen	DOUBLES MIXED	01:18:36	06:37	04:10	02:45	03:15	03:24	04:42	01:56	03:56	04:24	RACE VIEW → \| COMPARE
HYROX Rotterdam 2026 APR 2026	OPEN MEN	01:28:49	09:13	04:34	03:18	04:36	07:36	04:45	02:20	04:42	06:09	RACE VIEW → \| COMPARE
HYROX Utrecht 2025 NOV 2025 with Nicolai Goetheer	DOUBLES MEN	01:20:59	05:53	04:38	02:18	03:59	03:00	04:48	01:53	03:11	06:45	RACE VIEW → \| COMPARE
HYROX Amsterdam 2024 OCT 2024 with Lars Mol	OPEN MEN	01:25:17	06:05	04:17	02:28	04:26	05:44	04:57	02:07	05:15	06:17	RACE VIEW → \| COMPARE
HYROX Maastricht 2024 MAR 2024	OPEN MEN	01:19:15	05:43	04:27	02:18	03:48	06:02	04:28	01:48	04:49	06:00	RACE VIEW → \| COMPARE
HYROX Hannover 2019 MAR 2019 with Sebastian Leuffen & Lars Möltgen	DOUBLES MEN	01:47:38	05:19	40:26	04:41	03:43	01:21	02:39	02:37	02:44	03:38	RACE VIEW → \| COMPARE
HYROX Essen 2018 MAR 2018 with Sebastian Leuffen & Lars Möltgen	DOUBLES MEN	01:53:07	--:--	44:56	05:04	03:43	01:35	02:45	03:11	02:54	03:59	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →