L
DOUBLES MEN
MEN
Lars Neumann
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:11
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Karlsruhe 2026
OCT 2026
DOUBLES MEN
AG #68 · 25-29
with
Dirk Pfirrmann
TOTAL TIME
01:17:57
ROXZONE
05:49
RUNS
42:35
1. SKIERG
03:52
2. SLED PUSH
02:17
3. SLED PULL
03:40
4. BURPEES
03:38
5. ROWING
04:50
6. FARMERS
01:46
7. LUNGES
04:15
8. WALL BALLS
05:25
HYROX Frankfurt 2025
DEC 2025
DOUBLES MEN
AG #112 · 25-29
with
Dirk Pfirrmann
TOTAL TIME
01:14:00
ROXZONE
06:28
RUNS
40:02
1. SKIERG
03:56
2. SLED PUSH
02:28
3. SLED PULL
03:44
4. BURPEES
03:08
5. ROWING
04:34
6. FARMERS
01:36
7. LUNGES
03:46
8. WALL BALLS
04:23
HYROX Madrid 2025
NOV 2025
DOUBLES MIXED
AG #40 · 40-44
with
Ulrike Heimes
TOTAL TIME
01:14:25
ROXZONE
06:37
RUNS
41:42
1. SKIERG
04:16
2. SLED PUSH
02:00
3. SLED PULL
03:29
4. BURPEES
03:00
5. ROWING
04:26
6. FARMERS
01:39
7. LUNGES
03:28
8. WALL BALLS
03:52
HYROX New York 2025
JUN 2025
DOUBLES MIXED
AG #55 · 40-49
with
Ulrike Heimes
TOTAL TIME
01:15:49
ROXZONE
04:05
RUNS
44:30
1. SKIERG
04:26
2. SLED PUSH
01:52
3. SLED PULL
03:24
4. BURPEES
02:57
5. ROWING
04:36
6. FARMERS
--:--
7. LUNGES
04:00
8. WALL BALLS
05:18
HYROX Berlin 2025
MAY 2025
DOUBLES MEN
AG #395 · 30-39
with
Lucas Bellmann
TOTAL TIME
01:09:18
ROXZONE
07:34
RUNS
36:22
1. SKIERG
03:57
2. SLED PUSH
01:42
3. SLED PULL
03:15
4. BURPEES
03:07
5. ROWING
04:28
6. FARMERS
01:26
7. LUNGES
03:24
8. WALL BALLS
04:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Dirk Pfirrmann
|
DOUBLES MEN | 01:17:57 | 05:49 | 03:52 | 02:17 | 03:40 | 03:38 | 04:50 | 01:46 | 04:15 | 05:25 | |
|
with
Dirk Pfirrmann
|
DOUBLES MEN | 01:14:00 | 06:28 | 03:56 | 02:28 | 03:44 | 03:08 | 04:34 | 01:36 | 03:46 | 04:23 | |
|
with
Ulrike Heimes
|
DOUBLES MIXED | 01:14:25 | 06:37 | 04:16 | 02:00 | 03:29 | 03:00 | 04:26 | 01:39 | 03:28 | 03:52 | |
|
with
Ulrike Heimes
|
DOUBLES MIXED | 01:15:49 | 04:05 | 04:26 | 01:52 | 03:24 | 02:57 | 04:36 | --:-- | 04:00 | 05:18 | |
|
with
Lucas Bellmann
|
DOUBLES MEN | 01:09:18 | 07:34 | 03:57 | 01:42 | 03:15 | 03:07 | 04:28 | 01:26 | 03:24 | 04:07 | |
|
with
Carola Neumann
|
DOUBLES MIXED | 01:32:43 | 07:06 | 04:20 | 02:06 | 05:16 | 03:54 | 05:04 | 01:50 | 03:47 | 04:34 | |
|
with
Kofi Afarwuah
|
DOUBLES MEN | 00:59:06 | 04:21 | 03:55 | 01:26 | 02:39 | 02:38 | 04:03 | 01:24 | 02:33 | 03:55 | |
|
with
Kofi Afarwuah
|
DOUBLES MEN | 01:00:06 | 04:28 | 03:52 | 01:23 | 02:59 | 02:01 | 04:14 | 01:23 | 02:17 | 03:39 | |
| OPEN MEN | 01:13:42 | 04:50 | 04:34 | 02:32 | 04:32 | 04:12 | 04:45 | 01:23 | 03:23 | 06:41 | ||
| OPEN MEN | 01:14:18 | 06:37 | 04:25 | 02:41 | 05:04 | 04:45 | 04:55 | 02:06 | 03:49 | 06:11 | ||
| OPEN MEN | 01:11:11 | 04:27 | 04:30 | 02:41 | 04:16 | 03:44 | 04:42 | 02:30 | 04:38 | 06:15 | ||
| OPEN MEN | 01:14:18 | 06:37 | 04:25 | 02:41 | 05:04 | 04:45 | 04:55 | 02:06 | 03:49 | 06:11 |