← ATHLETES / Lars Nienstedt

RELAY MIXED MEN

Lars Nienstedt

9 RACES RECORDED

PERSONAL BEST (PB) →

01:26:43

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RACE HISTORY 9 RACES

HYROX Hamburg 2026 OCT 2026

DOUBLES MEN AG #33 · 40-44

with Finn Spardel

TOTAL TIME 01:25:04

ROXZONE 06:16

1. SKIERG 04:17

2. SLED PUSH 02:16

3. SLED PULL 03:29

4. BURPEES 04:45

5. ROWING 04:56

6. FARMERS 02:13

7. LUNGES 04:51

8. WALL BALLS 04:25

EVENT VIEW → COMPARE

HYROX Cologne 2025 APR 2025

RELAY MIXED AG #2 · 40+

with Patrick Gayer & Jessica Pennings & Stefanie Schaper

TOTAL TIME 01:07:42

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hamburg 2024 NOV 2024

DOUBLES MIXED AG #50 · 40-49

with Nadine Armin

TOTAL TIME 01:18:41

ROXZONE 06:51

1. SKIERG 04:15

2. SLED PUSH 01:49

3. SLED PULL 04:34

4. BURPEES 03:38

5. ROWING 04:37

6. FARMERS 02:06

7. LUNGES 04:13

8. WALL BALLS 03:53

EVENT VIEW → COMPARE

HYROX K Ln 2024 MAR 2024

DOUBLES MIXED

with Jessica Rasch

TOTAL TIME 01:22:27

ROXZONE 05:08

1. SKIERG 04:15

2. SLED PUSH 01:53

3. SLED PULL 04:16

4. BURPEES 03:34

5. ROWING 04:47

6. FARMERS 01:59

7. LUNGES 04:04

8. WALL BALLS 04:18

EVENT VIEW → COMPARE

HYROX Berlin 2024 MAR 2024

OPEN MEN

TOTAL TIME 01:26:43

ROXZONE 12:07

1. SKIERG 04:42

2. SLED PUSH 02:49

3. SLED PULL 04:48

4. BURPEES 06:54

5. ROWING 04:49

6. FARMERS 02:09

7. LUNGES 05:26

8. WALL BALLS 04:44

EVENT VIEW → COMPARE

HYROX Hannover 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:28:17

ROXZONE 05:53

1. SKIERG 04:57

2. SLED PUSH 02:56

3. SLED PULL 04:52

4. BURPEES 06:24

5. ROWING 04:57

6. FARMERS 02:06

7. LUNGES 05:18

8. WALL BALLS 05:31

EVENT VIEW → COMPARE

HYROX Frankfurt 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:29:31

ROXZONE 05:29

1. SKIERG 04:50

2. SLED PUSH 02:56

3. SLED PULL 05:05

4. BURPEES 06:08

5. ROWING 05:03

6. FARMERS 02:12

7. LUNGES 05:30

8. WALL BALLS 06:15

EVENT VIEW → COMPARE

HYROX K Ln 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:34:11

ROXZONE 08:30

1. SKIERG 04:46

2. SLED PUSH 02:39

3. SLED PULL 04:24

4. BURPEES 07:05

5. ROWING 05:17

6. FARMERS 02:01

7. LUNGES 02:54

8. WALL BALLS 05:43

EVENT VIEW → COMPARE

HYROX Hamburg 2023 MAR 2023

DOUBLES MIXED

with Laura Heine

TOTAL TIME 01:35:39

ROXZONE 07:48

1. SKIERG 03:59

2. SLED PUSH 02:16

3. SLED PULL 03:33

4. BURPEES 03:53

5. ROWING 04:34

6. FARMERS 02:04

7. LUNGES 04:32

8. WALL BALLS 04:07

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Hamburg 2026 OCT 2026 with Finn Spardel	DOUBLES MEN	01:25:04	06:16	04:17	02:16	03:29	04:45	04:56	02:13	04:51	04:25	RACE VIEW → \| COMPARE
HYROX Cologne 2025 APR 2025 with Patrick Gayer & Jessica Pennings & Stefanie Schaper	RELAY MIXED	01:07:42	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hamburg 2024 NOV 2024 with Nadine Armin	DOUBLES MIXED	01:18:41	06:51	04:15	01:49	04:34	03:38	04:37	02:06	04:13	03:53	RACE VIEW → \| COMPARE
HYROX K Ln 2024 MAR 2024 with Jessica Rasch	DOUBLES MIXED	01:22:27	05:08	04:15	01:53	04:16	03:34	04:47	01:59	04:04	04:18	RACE VIEW → \| COMPARE
HYROX Berlin 2024 MAR 2024	OPEN MEN	01:26:43	12:07	04:42	02:49	04:48	06:54	04:49	02:09	05:26	04:44	RACE VIEW → \| COMPARE
HYROX Hannover 2023 MAR 2023	OPEN MEN	01:28:17	05:53	04:57	02:56	04:52	06:24	04:57	02:06	05:18	05:31	RACE VIEW → \| COMPARE
HYROX Frankfurt 2023 MAR 2023	OPEN MEN	01:29:31	05:29	04:50	02:56	05:05	06:08	05:03	02:12	05:30	06:15	RACE VIEW → \| COMPARE
HYROX K Ln 2023 MAR 2023	OPEN MEN	01:34:11	08:30	04:46	02:39	04:24	07:05	05:17	02:01	02:54	05:43	RACE VIEW → \| COMPARE
HYROX Hamburg 2023 MAR 2023 with Laura Heine	DOUBLES MIXED	01:35:39	07:48	03:59	02:16	03:33	03:53	04:34	02:04	04:32	04:07	RACE VIEW → \| COMPARE

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