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OPEN MEN
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Lars Ralph
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:09
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Melbourne 2025
DEC 2025
OPEN MEN
AG #182 · 25-29
TOTAL TIME
01:15:09
ROXZONE
08:00
RUNS
35:43
1. SKIERG
04:25
2. SLED PUSH
02:21
3. SLED PULL
05:43
4. BURPEES
03:37
5. ROWING
04:21
6. FARMERS
01:50
7. LUNGES
03:52
8. WALL BALLS
05:22
HYROX Melbourne 2023
MAR 2023
DOUBLES MEN
with
Craig Townsend
TOTAL TIME
01:24:27
ROXZONE
05:11
RUNS
57:10
1. SKIERG
03:56
2. SLED PUSH
01:16
3. SLED PULL
02:21
4. BURPEES
02:08
5. ROWING
04:02
6. FARMERS
01:33
7. LUNGES
03:09
8. WALL BALLS
03:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:15:09 | 08:00 | 04:25 | 02:21 | 05:43 | 03:37 | 04:21 | 01:50 | 03:52 | 05:22 | ||
|
with
Craig Townsend
|
DOUBLES MEN | 01:24:27 | 05:11 | 03:56 | 01:16 | 02:21 | 02:08 | 04:02 | 01:33 | 03:09 | 03:50 |