L
DOUBLES MEN
MEN
Lars Ten Have
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:07
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES MEN
AG #90 · 25-29
with
Daan Spronk
TOTAL TIME
01:06:08
ROXZONE
05:55
RUNS
36:20
1. SKIERG
04:00
2. SLED PUSH
01:40
3. SLED PULL
02:46
4. BURPEES
03:00
5. ROWING
04:13
6. FARMERS
01:33
7. LUNGES
03:02
8. WALL BALLS
03:43
HYROX Paris Gp 2026
APR 2026
OPEN MEN
AG #92 · 25-29
TOTAL TIME
01:09:26
ROXZONE
06:02
RUNS
34:13
1. SKIERG
04:33
2. SLED PUSH
02:30
3. SLED PULL
03:05
4. BURPEES
04:27
5. ROWING
04:17
6. FARMERS
01:29
7. LUNGES
04:28
8. WALL BALLS
04:26
HYROX Mechelen 2026
MAR 2026
OPEN MEN
AG #69 · 25-29
TOTAL TIME
01:08:07
ROXZONE
06:17
RUNS
33:38
1. SKIERG
04:19
2. SLED PUSH
02:15
3. SLED PULL
03:37
4. BURPEES
04:06
5. ROWING
04:25
6. FARMERS
01:40
7. LUNGES
03:46
8. WALL BALLS
04:09
HYROX Amsterdam 2026
JAN 2026
DOUBLES MEN
AG #125 · 25-29
with
Stan Ten Have
TOTAL TIME
01:08:11
ROXZONE
05:27
RUNS
39:33
1. SKIERG
03:57
2. SLED PUSH
01:49
3. SLED PULL
02:39
4. BURPEES
02:36
5. ROWING
03:59
6. FARMERS
01:12
7. LUNGES
02:55
8. WALL BALLS
04:09
HYROX Gent 2025
DEC 2025
OPEN MEN
AG #53 · 25-29
TOTAL TIME
01:12:38
ROXZONE
05:46
RUNS
35:34
1. SKIERG
04:18
2. SLED PUSH
02:56
3. SLED PULL
04:16
4. BURPEES
04:36
5. ROWING
04:28
6. FARMERS
01:44
7. LUNGES
03:50
8. WALL BALLS
05:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Daan Spronk
|
DOUBLES MEN | 01:06:08 | 05:55 | 04:00 | 01:40 | 02:46 | 03:00 | 04:13 | 01:33 | 03:02 | 03:43 | |
| OPEN MEN | 01:09:26 | 06:02 | 04:33 | 02:30 | 03:05 | 04:27 | 04:17 | 01:29 | 04:28 | 04:26 | ||
| OPEN MEN | 01:08:07 | 06:17 | 04:19 | 02:15 | 03:37 | 04:06 | 04:25 | 01:40 | 03:46 | 04:09 | ||
|
with
Stan Ten Have
|
DOUBLES MEN | 01:08:11 | 05:27 | 03:57 | 01:49 | 02:39 | 02:36 | 03:59 | 01:12 | 02:55 | 04:09 | |
| OPEN MEN | 01:12:38 | 05:46 | 04:18 | 02:56 | 04:16 | 04:36 | 04:28 | 01:44 | 03:50 | 05:14 | ||
|
with
Glenn Heij
|
DOUBLES MEN | 01:13:03 | 04:36 | 04:01 | 02:16 | 02:41 | 03:05 | 04:10 | 01:18 | 03:00 | 03:52 | |
| OPEN MEN | 01:21:42 | 06:33 | 04:30 | 02:13 | 05:10 | 05:32 | 04:37 | 02:03 | 04:44 | 06:35 | ||
|
with
Glenn Heij
|
DOUBLES MEN | 01:16:41 | 08:16 | 03:54 | 01:32 | 03:38 | 03:17 | 04:20 | 01:43 | 03:06 | 03:47 |