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Lars Van Ampting
3 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Rotterdam 2025
FEB 2025
OPEN MEN
AG #62 · 16-24
TOTAL TIME
01:15:22
ROXZONE
05:42
RUNS
40:37
1. SKIERG
04:14
2. SLED PUSH
03:04
3. SLED PULL
03:27
4. BURPEES
04:53
5. ROWING
04:32
6. FARMERS
01:24
7. LUNGES
03:29
8. WALL BALLS
04:04
HYROX Rotterdam 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:28:45
ROXZONE
06:09
RUNS
43:53
1. SKIERG
04:39
2. SLED PUSH
04:04
3. SLED PULL
04:41
4. BURPEES
05:45
5. ROWING
05:20
6. FARMERS
02:21
7. LUNGES
05:13
8. WALL BALLS
06:49
HYROX Amsterdam 2022
MAR 2022
PRO MEN
TOTAL TIME
01:23:24
ROXZONE
06:14
RUNS
42:01
1. SKIERG
04:12
2. SLED PUSH
03:37
3. SLED PULL
05:21
4. BURPEES
03:38
5. ROWING
04:51
6. FARMERS
02:27
7. LUNGES
04:12
8. WALL BALLS
07:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:15:22 | 05:42 | 04:14 | 03:04 | 03:27 | 04:53 | 04:32 | 01:24 | 03:29 | 04:04 | ||
| OPEN MEN | 01:28:45 | 06:09 | 04:39 | 04:04 | 04:41 | 05:45 | 05:20 | 02:21 | 05:13 | 06:49 | ||
| PRO MEN | 01:23:24 | 06:14 | 04:12 | 03:37 | 05:21 | 03:38 | 04:51 | 02:27 | 04:12 | 07:00 |