L
DOUBLES PRO MEN
MEN
Lasse Koppitz
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:08
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hamburg 2026
OCT 2026
OPEN MEN
AG #16 · 16-24
TOTAL TIME
01:20:08
ROXZONE
05:33
RUNS
41:16
1. SKIERG
04:26
2. SLED PUSH
02:11
3. SLED PULL
02:57
4. BURPEES
04:27
5. ROWING
04:13
6. FARMERS
01:56
7. LUNGES
05:46
8. WALL BALLS
07:32
HYROX Berlin 2025
MAY 2025
DOUBLES PRO MEN
AG #57 · U29
with
Jesper Witstruck
TOTAL TIME
01:06:23
ROXZONE
07:38
RUNS
34:50
1. SKIERG
03:42
2. SLED PUSH
01:41
3. SLED PULL
02:58
4. BURPEES
02:35
5. ROWING
03:48
6. FARMERS
01:15
7. LUNGES
03:54
8. WALL BALLS
04:07
HYROX Hamburg 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:21:51
ROXZONE
08:04
RUNS
41:29
1. SKIERG
04:06
2. SLED PUSH
02:40
3. SLED PULL
03:53
4. BURPEES
04:38
5. ROWING
04:13
6. FARMERS
02:08
7. LUNGES
04:27
8. WALL BALLS
06:22
HYROX Karlsruhe 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:22:09
ROXZONE
06:44
RUNS
44:52
1. SKIERG
04:22
2. SLED PUSH
03:34
3. SLED PULL
04:01
4. BURPEES
03:26
5. ROWING
04:10
6. FARMERS
01:47
7. LUNGES
04:07
8. WALL BALLS
05:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:20:08 | 05:33 | 04:26 | 02:11 | 02:57 | 04:27 | 04:13 | 01:56 | 05:46 | 07:32 | ||
|
with
Jesper Witstruck
|
DOUBLES PRO MEN | 01:06:23 | 07:38 | 03:42 | 01:41 | 02:58 | 02:35 | 03:48 | 01:15 | 03:54 | 04:07 | |
| OPEN MEN | 01:21:51 | 08:04 | 04:06 | 02:40 | 03:53 | 04:38 | 04:13 | 02:08 | 04:27 | 06:22 | ||
| OPEN MEN | 01:22:09 | 06:44 | 04:22 | 03:34 | 04:01 | 03:26 | 04:10 | 01:47 | 04:07 | 05:14 |