L
PRO WOMEN
WOMEN
Laura Crossan
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:00
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Delhi 2026
JAN 2027
OPEN WOMEN
AG #3 · 25-29
TOTAL TIME
01:32:42
ROXZONE
04:56
RUNS
48:46
1. SKIERG
05:12
2. SLED PUSH
03:05
3. SLED PULL
04:43
4. BURPEES
06:54
5. ROWING
05:19
6. FARMERS
02:08
7. LUNGES
04:43
8. WALL BALLS
07:04
HYROX Mumbai 2026
OCT 2026
OPEN WOMEN
AG #3 · 25-29
TOTAL TIME
01:29:00
ROXZONE
05:29
RUNS
46:39
1. SKIERG
05:09
2. SLED PUSH
02:54
3. SLED PULL
04:00
4. BURPEES
06:17
5. ROWING
05:21
6. FARMERS
02:15
7. LUNGES
04:52
8. WALL BALLS
06:13
HYROX Abu Dhabi 2026
OCT 2026
OPEN WOMEN
AG #44 · 25-29
TOTAL TIME
01:39:38
ROXZONE
06:26
RUNS
49:34
1. SKIERG
05:19
2. SLED PUSH
03:08
3. SLED PULL
04:49
4. BURPEES
07:38
5. ROWING
05:29
6. FARMERS
02:38
7. LUNGES
05:56
8. WALL BALLS
08:50
HYROX Jakarta 2026
OCT 2026
PRO WOMEN
AG #17 · 25-29
TOTAL TIME
02:01:48
ROXZONE
08:05
RUNS
51:14
1. SKIERG
05:20
2. SLED PUSH
04:43
3. SLED PULL
06:05
4. BURPEES
08:23
5. ROWING
05:32
6. FARMERS
02:57
7. LUNGES
14:06
8. WALL BALLS
15:32
HYROX Istanbul 2026
FEB 2026
DOUBLES MIXED
AG #13 · 25-29
with
Ian Lynam
TOTAL TIME
01:10:13
ROXZONE
07:00
RUNS
39:10
1. SKIERG
04:17
2. SLED PUSH
01:25
3. SLED PULL
03:00
4. BURPEES
02:37
5. ROWING
04:02
6. FARMERS
01:36
7. LUNGES
02:59
8. WALL BALLS
04:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:32:42 | 04:56 | 05:12 | 03:05 | 04:43 | 06:54 | 05:19 | 02:08 | 04:43 | 07:04 | ||
| OPEN WOMEN | 01:29:00 | 05:29 | 05:09 | 02:54 | 04:00 | 06:17 | 05:21 | 02:15 | 04:52 | 06:13 | ||
| OPEN WOMEN | 01:39:38 | 06:26 | 05:19 | 03:08 | 04:49 | 07:38 | 05:29 | 02:38 | 05:56 | 08:50 | ||
| PRO WOMEN | 02:01:48 | 08:05 | 05:20 | 04:43 | 06:05 | 08:23 | 05:32 | 02:57 | 14:06 | 15:32 | ||
|
with
Ian Lynam
|
DOUBLES MIXED | 01:10:13 | 07:00 | 04:17 | 01:25 | 03:00 | 02:37 | 04:02 | 01:36 | 02:59 | 04:11 | |
|
with
Lauren Egan
|
DOUBLES WOMEN | 01:18:32 | 05:37 | 04:33 | 01:43 | 03:32 | 03:47 | 04:51 | 01:49 | 03:33 | 04:04 | |
|
with
Lauren Egan
|
DOUBLES WOMEN | 01:21:03 | 05:07 | 04:47 | 01:46 | 03:25 | 04:12 | 04:51 | 01:53 | 03:45 | 03:59 |