L
DOUBLES MIXED
MEN
Laura Day, Scott Day
4 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #24 · 40-44
TOTAL TIME
01:17:03
ROXZONE
07:30
RUNS
41:10
1. SKIERG
04:34
2. SLED PUSH
01:30
3. SLED PULL
03:37
4. BURPEES
04:09
5. ROWING
04:56
6. FARMERS
01:29
7. LUNGES
03:59
8. WALL BALLS
04:19
HYROX Brisbane 2026
APR 2026
DOUBLES MIXED
AG #17 · 45-49
TOTAL TIME
01:14:00
ROXZONE
08:29
RUNS
39:38
1. SKIERG
04:07
2. SLED PUSH
01:43
3. SLED PULL
03:30
4. BURPEES
03:36
5. ROWING
04:46
6. FARMERS
01:57
7. LUNGES
02:11
8. WALL BALLS
04:07
HYROX Melbourne 2025
DEC 2025
DOUBLES WOMEN
AG #66 · 35-39
TOTAL TIME
01:15:40
ROXZONE
08:18
RUNS
40:13
1. SKIERG
04:25
2. SLED PUSH
01:23
3. SLED PULL
03:39
4. BURPEES
03:36
5. ROWING
04:55
6. FARMERS
01:42
7. LUNGES
03:34
8. WALL BALLS
03:59
HYROX Sydney 2025
JUL 2025
RELAY WOMEN
AG #62 · U40
TOTAL TIME
01:20:25
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:17:03 | 07:30 | 04:34 | 01:30 | 03:37 | 04:09 | 04:56 | 01:29 | 03:59 | 04:19 | ||
| DOUBLES MIXED | 01:14:00 | 08:29 | 04:07 | 01:43 | 03:30 | 03:36 | 04:46 | 01:57 | 02:11 | 04:07 | ||
| DOUBLES WOMEN | 01:15:40 | 08:18 | 04:25 | 01:23 | 03:39 | 03:36 | 04:55 | 01:42 | 03:34 | 03:59 | ||
| RELAY WOMEN | 01:20:25 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |