L
PRO WOMEN
WOMEN
Laura Derks
27 RACES RECORDED
PERSONAL BEST (PB)
→
01:36:12
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 27 RACES
HYROX Maastricht 2026
OCT 2026
RELAY WOMEN
AG #4 · 40+
TOTAL TIME
01:36:20
ROXZONE
07:39
RUNS
49:17
1. SKIERG
05:03
2. SLED PUSH
02:43
3. SLED PULL
04:34
4. BURPEES
08:34
5. ROWING
05:49
6. FARMERS
02:24
7. LUNGES
04:24
8. WALL BALLS
06:00
HYROX Heerenveen 2026
MAY 2026
DOUBLES WOMEN
AG #218 · 35-39
with
Nathalie Scheepers
TOTAL TIME
01:50:48
ROXZONE
12:02
RUNS
08:55
1. SKIERG
04:44
2. SLED PUSH
01:47
3. SLED PULL
03:57
4. BURPEES
04:08
5. ROWING
05:07
6. FARMERS
02:11
7. LUNGES
03:37
8. WALL BALLS
04:24
HYROX Rotterdam 2026
APR 2026
DOUBLES MIXED
AG #298 · 35-39
with
Niels Van der zanden
TOTAL TIME
01:39:33
ROXZONE
09:08
RUNS
04:03
1. SKIERG
04:26
2. SLED PUSH
01:52
3. SLED PULL
03:14
4. BURPEES
03:22
5. ROWING
04:25
6. FARMERS
02:08
7. LUNGES
03:09
8. WALL BALLS
03:51
HYROX Mechelen 2026
MAR 2026
OPEN WOMEN
AG #244 · 30-34
TOTAL TIME
02:13:32
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Amsterdam 2026
JAN 2026
OPEN WOMEN
AG #307 · 30-34
TOTAL TIME
02:26:09
ROXZONE
12:14
RUNS
15:20
1. SKIERG
05:31
2. SLED PUSH
03:31
3. SLED PULL
07:34
4. BURPEES
11:18
5. ROWING
06:17
6. FARMERS
03:10
7. LUNGES
11:33
8. WALL BALLS
09:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:36:20 | 07:39 | 05:03 | 02:43 | 04:34 | 08:34 | 05:49 | 02:24 | 04:24 | 06:00 | ||
|
with
Nathalie Scheepers
|
DOUBLES WOMEN | 01:50:48 | 12:02 | 04:44 | 01:47 | 03:57 | 04:08 | 05:07 | 02:11 | 03:37 | 04:24 | |
|
with
Niels Van der zanden
|
DOUBLES MIXED | 01:39:33 | 09:08 | 04:26 | 01:52 | 03:14 | 03:22 | 04:25 | 02:08 | 03:09 | 03:51 | |
| OPEN WOMEN | 02:13:32 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 02:26:09 | 12:14 | 05:31 | 03:31 | 07:34 | 11:18 | 06:17 | 03:10 | 11:33 | 09:45 | ||
| OPEN WOMEN | 02:07:18 | 10:23 | 05:23 | 03:00 | 07:01 | 09:22 | 05:46 | 02:52 | 07:25 | 08:44 | ||
|
with
Merle Neggers
|
DOUBLES WOMEN | 01:53:48 | 07:29 | 04:46 | 01:42 | 04:02 | 04:49 | 05:19 | 02:27 | 04:19 | 04:14 | |
| OPEN WOMEN | 01:36:12 | 06:05 | 05:38 | 03:22 | 06:20 | 05:47 | 06:01 | 02:23 | 08:29 | 05:26 | ||
| OPEN WOMEN | 02:30:48 | 12:02 | 05:25 | 03:20 | 07:46 | 12:55 | 06:24 | 03:01 | 10:18 | 13:32 | ||
| OPEN WOMEN | 02:10:16 | 10:04 | 05:26 | 03:38 | 05:00 | 10:00 | 05:58 | 02:12 | 08:33 | 06:32 | ||
| OPEN WOMEN | 02:16:58 | 13:46 | 05:22 | 02:55 | 07:37 | 10:36 | 06:05 | 02:59 | 07:36 | 08:28 | ||
| OPEN WOMEN | 02:19:00 | 17:53 | 05:30 | 02:36 | 06:28 | 12:13 | 05:50 | 02:49 | 08:11 | 07:35 | ||
| OPEN WOMEN | 02:20:39 | 10:14 | 05:33 | 03:07 | 05:53 | 09:42 | 05:48 | 02:26 | 08:26 | 08:42 | ||
| PRO WOMEN | 02:27:13 | 11:40 | 05:17 | 04:47 | 07:36 | 09:07 | 06:11 | 04:26 | 10:27 | 12:34 | ||
| RELAY MIXED | 01:18:58 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 02:10:25 | 09:12 | 05:10 | 02:57 | 06:26 | 09:44 | 05:55 | 02:08 | 09:02 | 08:32 | ||
| DOUBLES MIXED | 01:13:01 | 06:08 | 04:02 | 02:02 | 04:29 | 03:07 | 04:20 | 01:46 | 03:59 | 04:27 | ||
| DOUBLES WOMEN | 01:48:54 | 08:22 | 04:35 | 01:38 | 03:50 | 05:04 | 05:11 | 02:10 | 05:02 | 03:06 | ||
|
with
Niels Van Der Zanden
|
DOUBLES MIXED | 01:50:23 | 08:22 | 04:19 | 01:43 | 03:13 | 03:09 | 04:49 | 02:26 | 03:10 | 03:53 | |
|
with
Bastienne Bos
|
DOUBLES WOMEN | 01:52:55 | 07:27 | 04:31 | 01:59 | 03:58 | 04:54 | 05:16 | 02:02 | 04:15 | 03:05 | |
| OPEN WOMEN | 02:15:14 | 08:46 | 05:51 | 02:34 | 05:24 | 11:12 | 06:14 | 03:11 | 09:41 | 05:28 | ||
| OPEN WOMEN | 02:07:13 | 07:53 | 05:35 | 03:39 | 08:10 | 09:18 | 06:08 | 02:21 | 06:39 | 05:40 | ||
| OPEN WOMEN | 02:25:58 | 06:54 | 05:12 | 02:26 | 06:56 | 13:49 | 06:24 | 04:21 | 08:37 | 07:12 | ||
| OPEN WOMEN | 02:32:33 | 08:01 | 05:45 | 02:44 | 07:03 | 12:10 | 06:00 | 03:50 | 15:28 | 08:11 | ||
|
with
Iris Kersten
|
DOUBLES WOMEN | 02:04:16 | 07:25 | 04:55 | 01:39 | 03:53 | 05:29 | 06:11 | 02:04 | 03:55 | 03:32 | |
| OPEN WOMEN | 02:48:06 | 11:12 | 05:43 | 03:16 | 08:47 | 15:53 | 06:38 | 04:35 | 13:44 | 09:19 | ||
|
with
Lenneke van Nunen
|
DOUBLES WOMEN | 02:14:48 | 10:34 | 05:47 | 01:43 | 05:41 | 07:44 | 05:36 | 02:06 | 04:55 | 04:25 |